#24 The Eldest Child – CEO in Training or Resentful Parent #2?
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#24 The Eldest Child – CEO in Training or Resentful Parent #2?
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Are you the firstborn and secretly exhausted? You’re not alone. In this episode, we dive deep into the eldest child experience—how being the “responsible one” often leads to perfectionism, people-pleasing, burnout, and emotional overfunctioning in adulthood.
If you were basically a third parent growing up, this one’s for you. We’ll talk about parentification, high-achiever syndrome, and how to start setting boundaries with the roles you’ve outgrown.
Keywords: eldest child traits, birth order psychology, parentified child, high-achiever burnout, therapy podcast, perfectionism, family dynamics, childhood roles in adulthood
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