26. The #1 Habit Secretly Blocking You from Achieving Your Dreams
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
26. The #1 Habit Secretly Blocking You from Achieving Your Dreams
-
Narrado por:
-
De:
Acerca de esta escucha
Are you an addict?
Your first instinct might be to say no, but I bet as soon as your phone dings your eyes are darting to it faster than you can consciously process it. You habitually grab your devices and spend hours a day scrolling.
Social media is a WONDERFUL tool. I've found a way to express myself, connect with like-minded individuals, and even meet my partner of 4 years.
But when does this dependency cross a line and take over your life? How often do you lose the present moment because you're consumed by whatever is on your screen?
In this episode, I chat about how your phone usage overwhelms your nervous system. More importantly, I share some tips for you to cultivate healthy boundaries, live more in the moment, and THRIVE!
Stay Connected
Instagram | @slocksounds @thewellnesswavepod
TikTok | @slocksounds
YouTube | Slock Sounds
Tune In to My Newsletter
Amazon Storefront
To book your free coaching consultation or inquire about other business opportunities, say hello@slocksounds.com