Have you ever done a protocol, and wondered if it was making any difference?

Or even more specifically - have you ever done a candida protocol and wondered if it worked, or if you needed to do it again?

If you said "yes" to any of these questions, then you are just like my client Elizabeth!

In today's episode, I'm sharing a question from one of our group coaching calls inside my private coaching group, the Better Belly Blueprint, to share with YOU.

Today's topic on candida is from my client Elizabeth. She asks:

"How do I know when my candida is gone? As a reminder, I'm re-doing my candida protocol on week 4. (Update: I got diarrhea with the candida treatment the first round, but I don't now!). I do continue to get bloating after I eat any meal.

Should I re-test for candida after I finish my protocol? I just want to know what exactly is causing the bloating and why it isn't gone yet!"

What she REALLY wanted to know is - why is her bloating still here? And how can she know if the candida is gone if she still has that particular symptom?

It can TOTALLY be rough going through a protocol and seeing improvement in some symptoms, but not in others (especially one(s) that you care about the most!). So if you've ever had anxiety around this question before, you DON'T want to miss my answer to Elizabeth!

P.S. ~ If you want to ask questions to me JUST LIKE THIS ONE and get my live feedback, now you can! When you join the Better Belly Blueprint and add on 3-months of group coaching for our SUPER affordable price, you get access to live, bi-weekly group coaching calls just like this one AND unlimited, daily, 1:1 coaching inside our private FB group!

Enrollment is open now - there's no need to wait!

Go to https://betterbellytherapies.com/blueprint to read more about BBB and join today! Or - if you prefer to learn via audio and video, go to https://betterbellytherapies.com/training and watch the FREE training I put together on why and how BBB helps you overcome your toughest symptoms - even when nothing else prior to this has worked!

Are you ready to hear Elizabeth's answer?

Let's dive in!

00:00 - Introduction and Client's Question

00:57 - Understanding Candida and Protocols

01:29 - Group Coaching and Better Belly Blueprint

02:19 - Elizabeth's Candida Journey

04:07 - Deep Dive into Candida Overgrowth

05:25 - Factors Affecting Candida and Healing

08:05 - Practical Steps and Encouragement

11:03 - Conclusion and Additional Resources

• 234// Got Candida? Symptoms of Candida Overgrowth, How to Test for Candida, and Why the Candida Diet and Candida Cleanses Don't Work 😱(+ What to Do Instead!)
• 90// Fascia 101: The Hidden Force Behind Bloating and Constipation
• 153// 6 Steps...