#27 Your Guide on how to enjoy alone time and feel good about yourself Podcast Por arte de portada

#27 Your Guide on how to enjoy alone time and feel good about yourself

#27 Your Guide on how to enjoy alone time and feel good about yourself

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This is THE Guide for you if you want to make the most out of your alone time. This is not "just" time you spent alone. If you do it right and with intention, spending time with yourself can push your self-confidence, self-love, and self-esteem and make you feel at peace and comfortable with yourself. And don´t we all want that? So today let me tell you:

  • Why is alone time so important

  • Difference between spending time alone and feeling lonely

  • How does alone time benefit you personally

  • How to actively practice alone time

  • Inspiring ideas on how to fill your time

  • Benefits of being with yourself alone

I am practicing this actively for more than half a year and can proudly say that this has changed my relationship with myself, my personal life, and my feelings about myself. So when you want all of that too, listen in to today's episode.

Also, I´d love to hear how you practice alone time so let me know on Instagram how you love to spend time just with yourself.

Episode references

#14 Moving into a new city alone in your 30s - not romanticizing it

#19 Romanticizing your life in your 30s

#2 This is how to deal with an overwhelming everyday life
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