3: First Day of Speed Work (Feb 24, 2025)
No se pudo agregar al carrito
Solo puedes tener X títulos en el carrito para realizar el pago.
Add to Cart failed.
Por favor prueba de nuevo más tarde
Error al Agregar a Lista de Deseos.
Por favor prueba de nuevo más tarde
Error al eliminar de la lista de deseos.
Por favor prueba de nuevo más tarde
Error al añadir a tu biblioteca
Por favor intenta de nuevo
Error al seguir el podcast
Intenta nuevamente
Error al dejar de seguir el podcast
Intenta nuevamente
3: First Day of Speed Work (Feb 24, 2025)
-
Narrado por:
-
De:
Acerca de esta escucha
Took the pup Henry for a little walk to cool down from the first session of speed work for the 100 mile race training. Just a short little chat about how it went and what I think about speed work in general.
More to come for this for sure as I believe this kind of training early on can be a great benefit...at least that's what me coach told me
Do you include speed work into your training for endurance events? If so, what do you like about it and where in your training do you put it
Kodiak 100 mile race trail running flagstaff Arizona 40+ athlete endurance training
adbl_web_global_use_to_activate_T1_webcro805_stickypopup
Todavía no hay opiniones