317. The Pressure to Be Productive in Grief
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317. The Pressure to Be Productive in Grief
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In this episode, I'm addressing the productivity pressure that so many widows face - that nagging feeling that you should be doing more, moving faster, or getting back to normal. This isn't just about recognizing the pressure; it's about understanding how deeply our culture has tied our sense of worth to our output.
Join me this week to discover how to identify when productivity pressure is affecting your grief process, even when you think you're just being realistic. I share specific questions to help you examine your beliefs about rest and worthiness, and most importantly, you'll learn why slowing down isn't failure - it's actually essential for processing grief.
Get full show notes, transcript, and more information here: https://www.coachingwithkrista.com/317