364 - Hold Space & Have Compassion For Yourself
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364 - Hold Space & Have Compassion For Yourself
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This is an important topic that I talk about on this podcast episode. You DO need to hold peace for yourself, say no to others and yes to yourself more.
You need to do more things for you and know that you're not lazy if you choose to rest, relax and chill. You can't be going at 60mph each and every day, constantly doing things.
Having compassion for yourself, nurturing and nourishing you, uplevelling your mindset and concentrating on you is important!
I hope you love this episode and that it encourages you to take care of yourself more.
Enjoy this episode.
Show up to your life & Keep Going Always ™
Rebecca.x
My website is here > https://www.rebeccaadamsbiz.com
My powerful EXPANSION program is here to transform your life > https://racourses.thinkific.com/courses/expansion
My amazing guided journals & planners are here > https://www.rebeccaadamsbiz.com/books