In episode #38, Scottie and Hannah dive deep into the complexities of energy dynamics within friendships and relationships. They explore the impact of both positive and negative energy, agreeing that while positivity is essential, it should not come across as avoidance of difficult emotions. They both value a balanced, authentic connection in relationships, where individuals are self-aware and willing to express a full range of emotions.

The conversation shifts to the importance of boundaries, as Hannah shares a past experience of a friendship that ended due to a lack of boundaries. Both Scottie and Hannah agree that boundaries are key to maintaining healthy, balanced relationships. Hannah also opens up about the emotional drain of one-sided friendships, where she felt she was giving more support than she was receiving. They discuss the challenges of navigating unbalanced friendships and the need for emotional reciprocity.

As they delve into the topic of toxic friendships, Scottie and Hannah share personal experiences, highlighting the importance of prioritizing one's well-being and growth over maintaining unhealthy relationships. They acknowledge the difficulty of letting go but emphasize the need to protect one's energy and surround oneself with supportive people.

Finally, Scottie and Hannah discuss the importance of self-awareness and personal responsibility in relationships. They agree that acknowledging one's flaws, taking responsibility for actions, and showing up as one's authentic self are crucial for healthy interactions. They also recognize the rarity of truly reciprocal relationships but remain hopeful in their pursuit of meaningful, balanced connections.

Through their open and honest conversation, Scottie and Hannah offer valuable insights into maintaining healthy relationships, setting boundaries, and cultivating self-awareness in every interaction.

Co-Hosts:

Hannah Shaper

https://youtube.com/@hannahshaper6831

https://www.intotheabliss.com/contact

Scottie Gassner

https://youtube.com/@heyjustbe

https://open.spotify.com/show/1THqG0Pch3Gj0kEAAhwmnA?si=VSWIflkQRgOsxUjMEK-o-w

www.heyjustbe.com