39. Stop Focusing on What You're Doing Wrong: How to Parent from Your Strengths
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39. Stop Focusing on What You're Doing Wrong: How to Parent from Your Strengths
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If you're exhausted from the constant self-criticism. The guilt. The comparison to "perfect" moms. This episode gives you permission to stop beating yourself up and start building on what you're already doing well.
You will discover the game-changing "gap vs. gain" mindset that transforms how you see yourself as a mom. Learn why your brain is wired to focus on what's wrong, plus three simple strategies to parent from your strengths instead of your struggles.
Today's episode will help you:
- Understand why focusing on deficits keeps you stuck
- Learn the 3-win daily practice that builds confidence
- Identify your top parenting strengths (and how to use them)
- Shift from measuring yourself against perfection to celebrating progress
- Create momentum in your relationship with your son
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