#4 Guided Meditation For Present Moment Awareness Podcast Por  arte de portada

#4 Guided Meditation For Present Moment Awareness

#4 Guided Meditation For Present Moment Awareness

Escúchala gratis

Ver detalles del espectáculo

Acerca de esta escucha

This is a short 4-minute guided meditation of bringing the mind out of incessant thoughts, and gently back into the present. A bell will ring and the beginning and end of the meditation. This meditation is ideal for a quick "pick me up" whenever stress may arise.
Todavía no hay opiniones