41. Setting Boundaries Following a Brain Injury
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
41. Setting Boundaries Following a Brain Injury
-
Narrado por:
-
De:
Acerca de esta escucha
Join Jules and Mark as they share how setting boundaries has been a game changer in the day-to-day living with brain injury.
There are two types of boundaries: those you set with others and those you set with yourself.
By helping others to understand your limitations means that they have a better chance of accepting that you're unable to do everything or that you may need to leave the room for a rest from time to time.
Likewise, setting boundaries with your own daily and weekly tasks and events helps to avoid pushing too far and crashing to the dreaded fatigue.
Visit our website, https://brainorshine.com for more tools.
Follow us on Instagram @brain_or_shine
Join our Facebook Community
Subscribe to our YouTube channel
#braininjuryboundaries #braininjurysupport #brainorshine #shiningafterbraininjury #hiddendisabilities