43: The Lift Line in Open: Back Pain, Pre-workout, and Snacking
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43: The Lift Line in Open: Back Pain, Pre-workout, and Snacking
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The Lift Line in Open Again!
On this episode, we again tackle questions from our listeners and clients.
Today we address several hot topics:
- Snacking and how to use it during a fat loss phase
- Should you take a pre-workout supplement before you workout?
- How can someone address back pain issues
We've got a loaded episode of questions and answers for you!
We look forward to these questions, so you can submit yours by emailing us at lifeliftedpod@gmail.com or DM us @Lifeliftedpodcast on Instagram. If you send us a voice note, we may feature you and your question in an upcoming episode, but a text question is also fine!
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