5 Ways ADHD Is Sabotaging Your Finances
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5 Ways ADHD Is Sabotaging Your Finances
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Before I understood how ADHD worked, I didn’t realize just how much it was sabotaging my finances. In this episode, I break down five key reasons ADHD can mess with your money — and trust me, you’ll probably recognize yourself in more than one of them.
We’ll cover:
⏰ Time Blindness — why bills sneak up on you
🛒 Impulsive Spending — the dopamine trap
😵 Executive Dysfunction — knowing what to do, but not doing it
🧠 Object Permanence — how “out of sight, out of mind” hits your budget
😔 Shame Spiral — the guilt loop that keeps you stuck
Whether you're trying to get out of debt, build savings, or just feel more in control — this episode will help you understand the why behind the chaos… and how to start moving forward.
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