#5: dealing with anxiety, fear, and fixing your trauma Podcast Por  arte de portada

#5: dealing with anxiety, fear, and fixing your trauma

#5: dealing with anxiety, fear, and fixing your trauma

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Hey guys! It’s your boy Judah.


If you want growth, this is your episode.


The main takeaways in this episode are:


  1. ​Elon’s tip for dealing with fear, Jeff’s advice for dealing with stress
  2. ​What to do when you don’t know what to do
  3. ​Having a beginner mindset makes everything better
  4. ​You can fix your trauma—don’t let it beat you
  5. ​Enjoy your youth, don’t focus on the money
  6. ​Don’t be so reactionary and take things personally
  7. ​It’s never as bad as your imagination makes it out to be


If you like the show and want to support us, you can ⁠subscribe on Patreon⁠ as little as $3 a month. I release bonus episodes for subscribers. And I currently do this show for free with no ads or no sponsors so every little bit from fans like you help me out.


(00:00) intro: podcast is growing

(01:04) bitcoin is popping off

(08:05) found a new lily pond and watched Princess Mononoke

(10:25) how to deal with fear and how to deal with stress 🌟

(12:45) what to do when you don’t know what to do

(16:20) Jeff Bezos’s two-way door policy: try it and we can go back if it sucks

(18:58) have a beginner mindset: try everything like it’s the first time

(22:04) don’t take advice from someone you wouldn’t want to be like 🌟

(24:41) no one dies wishing they’d been busier

(28:41) those who work for what they want will not get, not those who only want it

(30:35) you are not your trauma 🌟

(34:14) direction is more important that speed

(36:57) a lot of 20 year olds want to be millionaires, and a lot of millionaires want to be 20 years old

(41:22) be the monarch of your mind and body

(46:56) don’t be so reactionary or take things personally

(50:25) it’s never as bad as your imagination makes it seem

(50:51) outro


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⁠⁠⁠Support me on Patreon⁠⁠ 💪🏻


⁠⁠⁠Send me a DM⁠⁠⁠ 💭


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