Can you really take a vacation from stress — without taking a vacation from your fertility goals?

In this episode of Fertility and Wholeness with Arianna, we're diving into the unseen pressure women carry while trying to conceive during summer — from ovulation calendars and travel meds, to TSA checks, missed labs, family comments, and the guilt of just wanting a break.

If you’ve ever delayed treatment for a trip, packed supplements in your beach bag, or skipped vacation altogether to prioritize your fertility window… this one’s for you.

🌿 You deserve rest and results — and today, we’re talking about how to hold both.

• The emotional toll of summer when you're TTC

• Common mindset traps that sabotage rest during vacations

• Navigating ovulation timing, travel plans, and induction meds

• Real stories from clients: labs, TSA, and the wedding dress dilemma

• How to reframe summer as supportive for your fertility, not a setback

• What to say when relatives ask, “When are you having a baby?”

• Why joy, leisure, and intentionality are not contradictions on this journey

• Creighton Model FertilityCare™ System

• NaProTechnology Overview

• Emotional Regulation Tools for the Fertility Journey (linked in upcoming email list)

Arianna Banuelos, FertilityCare Practitioner + Wholeness Coach Founder of Fertility and Wholeness, Arianna helps women navigate the physical, emotional, and spiritual layers of their fertility journey — combining science, mindset work, and restorative reproductive health education. She’s also a mom of 5, bilingual educator, podcast host, and Master Coach with The Woman School en Español.

• 💌 Email: arianna@fruitfulnwhole.com

• 📋 (Work With Me): https://forms.gle/HDkxN2FDA6QNJRAJA

• ⏱ Book a Free Clarity Call: https://calendly.com/fruitfulnwhole/creighton-model-system-hormonal-reset-session

• 🎥 TikTok: @Arifertilitycarecoach