54: How Your Future Self Can help You Make Better Choices Today w/ Chad Hufford Podcast Por arte de portada

54: How Your Future Self Can help You Make Better Choices Today w/ Chad Hufford

54: How Your Future Self Can help You Make Better Choices Today w/ Chad Hufford

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Do you think about your future self? Did you know that there is strong evidence that shows that your success may be tied directly to the actions you take today to benefit your future self? Being future focused might be the key to your success. We explore this concept in more detail with my guest Chad Hufford.

SHOWNOTES:

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Shownotes and Resources Mentioned in this Episode:

 

  • Living a Purpse Filled life (Episode 49)
  • Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones, by James Clear
  • Get in touch with Chad Hufford: Linkedin, Veritas Alaska Website. Email: ask@veritasalaska.com
  • Meal Plan from Blue Zone Remedy

 

Seinfeld: Night Guy vs Morning Guy

 

 

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Watch Oumar's TEDx talk

 

 

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Get a Free Meal plan and Recipes at Bluezoneremedy.com/mealplan

 

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