
6. Mantra Yoga in Daily Life
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In this episode of Path of Mantra, we explore how to take your mantra practice off the cushion and into your daily life.
Mantra is not just a technique—it’s a way of being. When practiced seriously, it transforms not only your meditation time but your entire lifestyle, your choices, and your identity.
You’ll learn:
- How to live in a way that supports your sadhana and purifies your body, mind, and prana
- The role of the yamas and niyamas (ethical principles of yoga) in protecting your spiritual momentum
- How to cultivate purity in your speech, diet, habits, and attention
- What it means to have a sattvic mind and body, and how to gently shift toward that in your environment and routine
- The hidden power of intentional silence, mindful speech, and inner observation
- The two ways to stay connected throughout the day: 1) repeating the mantra in your mind, and 2) identifying with the deity and becoming a vessel
This episode is a practical, grounded guide for those who want to deepen their practice—not just through longer meditations, but through aligned living. The more you walk in truth, clarity, and devotion in daily life, the more your mantra bears fruit.
This is the slow inner alchemy of becoming what you chant.
Jai Mataji!
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