If you’ve ever felt like your needs are “too much” or kept changing for “no reason,” you’re not alone. I’m sharing some real talk about what it means to accept your ever-changing needs (without guilt), how I’ve learned to ask for help, and why building a business that fits you is so powerful, especially when you’re neurodivergent.

I talk about how our needs shift, why that’s not a problem, and how trying to power through usually just makes things worse. I’m also sharing some of the tools and practices that have helped me (not because I’ve got it all figured out, but because I’m in it with you!)

We’ll talk about self-care (that doesn’t always feel good right away), asking for help (yes, even with laundry), and why building a business your way is a whole lot easier when you stop trying to be someone you’re not.

Let this episode be your reminder that your needs are valid, you don’t have to do it all alone, and that one of the beautiful things about being an entrepreneur is building a business that fits you.

Takeaways:

• Having needs doesn’t mean you’re needy, it means you’re human. Changing your mind or your routines doesn’t mean you’re flaky, it means you’re paying attention

• Accepting help is a strength, not a failure. Outsourcing everyday tasks can free up brain space for creativity. “Doing less” is strategic, not lazy.

• If you’re an ADHDer struggling with the guilt of needing things others don’t seem to struggle with, you’re not alone!
  

👋 Stay Connected:

I send out a short and sweet Saturday email with encouragement and coaching thoughts → https://thefierceframework.myflodesk.com/belize

Want a quick check-in with some support? I’m offering mini coaching sessions → https://calendly.com/thefierceframework/business-strategy-session

🖤 If this episode resonated, I’d love to hear from you. Send a DM, reply to the newsletter, or just share the episode with someone who might need it. Every little ripple matters.