Join Tim from the Marathon Mates as he chats with Hayley Pymont, a former Indigenous Marathon Project runner. Discover Haley's inspiring journey from her first marathon in New York to becoming an Indigenous ambassador at the Sydney Marathon. Learn about her experiences running marathons worldwide, including Berlin and London, and her future plans. Plus, get insights from our co-hosts, all six-star World Marathon Major medallists.

Hayley shares:"I would like to say a big thankyou to TCS Australia & New Zealand. They have been an integral part of my journey for the past year and I have been fortunate for all of the opportunities I have received. There is more to come with TCS in the coming year and I am very excited for what is ahead. Also a big shout out to IMP grads Nadine Hunt, TJ Cora and Peter Miller who also ran the TCS London Marathon. I am truely so inspired by each of them. The passion, drive and commitment does not go unrecognised. They not only inspire me, but also their communities and are extraordinary role models. Such a beautiful moment to have shared this part of my journey with them.”

Hayley Pymont, Indigenous Marathon Project, marathon running, Berlin Marathon, London Marathon, Sydney Marathon, running podcast, marathon training, running tips,

⏱️⏱️VIDEO CHAPTERS⏱️⏱️:

00:00:00 - Introduction to Hayley Pymont’s Running Journey

00:06:22 - Tim and the mates Discuss Recent Races and Challenges

00:12:38 - Study on Cadence and Stress Fractures in Runners

00:18:33 - The Importance of Proper Running Etiquette

00:24:28 - Hayley's Experience at the Berlin Marathon 2023

00:30:23 - Hayley's Future Plans and Major Marathons

00:36:26 - Advice for Young Runners Starting Their Journey

00:42:20 - Sydney Marathon as a Potential World Major

00:48:22 - Upcoming Events and Training Plans for Haley

00:54:22 - Tips for Enjoying and Succeeding in Marathons

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