Loss can occur when a person decides to exit your life. But, how do you handle the grief of a relationship that has come to an end? In this episode, Kristen and Kelli comfort you with advice on understanding the process of grieving a relationship, how to overcome the loss, and navigating the feelings during this time.

Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

The question we often hear during the transitional phase in our lives is, "What's next after graduation?" Whether it’s after High school or University, some of us feel a bit lost in the process of transformation. In this episode, Kristen and Kelli share their advice on overcoming the pressure of others, comparing our current life circumstances, and comforting you with the process of transformation.

Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

The unspoken rules of supporting other females. Maybe you’ve heard of “girl code” but what exactly is it? In this episode, Kristen and Kelli share their advice when it comes to the unwritten code in female friendships. Whether it regards relationships, honesty, or embarrassment, this episode covers the code.

Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

What’s an ego? Why do some people have an ego? What to do if you have an ego? Answering these questions, Kristen and Kelli describe the ego, sharing their opinion on this idea of having a confident presence or an arrogant quality, showcasing the alter ego, and discussing the characteristics of revealing the ego.

Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

Can you be kind but still maintain boundaries, say no, avoid toxic environments, and refrain from people who disturb your peace? In this episode, Kristen and Kelli dive into the topic of modern kindness, describing the effect of having boundaries but caring about other people, and discussing the difference between being selfish and loving yourself enough to project kindness with the understanding of self-respect.

Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

Wondering what’s considered a common red flag in friendships? Well, in this episode, Kristen and Kelli talk about the potential behavior that may indicate “red flags” within your friends, including their personal red flags. Whether it’s talking behind your back, excluding you, or disregarding your boundaries, what are the possible red flags in friendships?

Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

Ask yourself, do you emphasize effort in yourself? Being in a relationship can cause you to focus on their interests and supporting them. Yet, you begin to forget the most important relationship… the relationship with yourself. Maintaining a balance of independence and union is important when committing to a romantic relationship. In this episode, Kristen and Kelli note the indications and importance of independence in a relationship, asking the question, are you balancing independence in your relationships?

Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.

Are you in need of reassurance and comfort? Do you feel a little more alone than usual, or maybe things are starting to change drastically, causing you to lose hope? Well, in this episode, Kristen and Kelli offer you comforting advice to assist you in this transition process, giving you a bit of comfort in your present self.

Disclaimer: The views expressed in this content do not, and do not intend to constitute legal advice, all information or advice provided is provided for informational and entertainment purposes. We are not responsible for any losses, damages, or liabilities that may arise from the use of this podcast.