Send us a text

Hello my Get Uncomfortable compadre!

If you're new to the show, welcome! I hope you enjoy the show today about cultivating healthy habits in your day to day life.

If you do find value in the show, learn something, get inspired, or laugh I ask that you bring me ONE new friend to listen to the show this week. It means the world that you're willing to spread the message of Get Uncomfortable and join in this battle against mediocrity.

On this fine Sunday I want to share a message that FIRED me up to get after it this week and I hope it will do the same for you. Get you in the right frame of mind to CRUSH the forces of resistance that show up daily to wear you down and subtly convince you to give up or never even try.

Don't give Mr. Resistance the chance to win, beat his ass this week and see how good you feel after overcoming the challenges life presents you with this week.

Support the show

👉 If this episode hit home, please leave a 5-star review, share it with someone who needs it, and subscribe so you don’t miss future life-changing conversations.

Until next time, go get uncomfortable.

Schedule a free strategy call with us at EnlightenedAthlete.com to learn how we can help you build the best version of yourself through exercise & movement programs, stress management, breathwork, and nutrition coaching!

Connect with us or send in your story submissions by shooting us an email at info@enlightenedathlete.com

Find Shae on Facebook HERE

Follow us on Instagram HERE