Achieving Hormonal Balance with Gut Health
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Achieving Hormonal Balance with Gut Health
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In this conversation, Dr. Paria Vaziri, a licensed naturopathic doctor, discusses the critical role of gut health in overall wellness, particularly for women. She emphasizes the importance of the gut microbiome, the impact of chronic inflammation on hormones, and shares her personal journey into naturopathic medicine.
Dr. Smeaton and Dr. Vaziri also discuss:
- Dietary recommendations to support gut health and hormonal balance, including the significance of fiber and diverse food choices
- How stress can affect food choices
- The intricate relationship between gut health and hormonal balance
- The significance of seasonal eating
- How gut microbiome diversity can be impacted by hormones
- The role of hormone testing with the DUTCH Test
Show Notes:
Learn more about Dr. Vaziri and follow her on Instagram @doctor.paria!
Discover more about gut health and the DUTCH Test in this blog post.
Become a DUTCH Provider today to learn more about how comprehensive hormone testing can profoundly change the lives of your patients.