Is your therapist helping you grow—or just validating everything you say?

In this episode, Ash addresses the issue of activist therapy, where therapists act more like ideological mirrors than actual guides. From TikTok advice that encourages you to “cut everyone off” to therapists who never challenge your beliefs, we ask:

Is this really healing… or just a performance?

Topics to unpack:

• When therapy stops being about truth and starts becoming a moral stage show
• How narcissism shows up in the therapist’s chair
• Why discomfort is essential for growth
• The Gnostic roots of “my truth” therapy culture
• What real therapy should look like
  
  

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Credits:
Music by Anastasia Chubarova from Pixabay
Coffee Pour Video by vkhima from Pixabay
Sound Effect by freesound_community from Pixabay