What happens when you follow all the rules, check all the boxes, and still feel stuck?

In this powerful episode, Tammy sits down with Sheila Andres — owner of Realize Your Vision and creator of the StuckSucks Movement — to explore the surprising and emotional side of entrepreneurship that no one talks about. Sheila shares how her 20-year journey as the right-hand to a successful entrepreneur led her to burnout, self-neglect, and a sense of lost identity.

After leaving the company she helped build, Sheila expected that launching her own business would be the freedom she longed for. Instead, it led her into a transformative season of healing, self-discovery, and personal growth. She opens up about the unexpected emotional toll of going from “success” to “stuck,” and how she used that moment to reignite her purpose and passion.

This is more than a story of career change — it’s a raw and relatable account of reclaiming peace, redefining what success really means, and realizing that the entrepreneurial path is just as much an inner journey as it is an external one.

Sheila reminds us that being stuck isn’t failure — it’s feedback. And when you’re brave enough to listen, it can become your greatest breakthrough.

In this episode, you’ll hear about:

• The hidden burnout behind high achievement
• How entrepreneurship became a catalyst for healing
• Why “Stuck Sucks” became her motto and mission
• Tips for navigating identity shifts when starting over
• How to rediscover joy and personal fulfillment after burnout

If you’ve ever questioned your purpose or felt overwhelmed by the pressure to “succeed,” this episode will inspire you to pause, reflect, and give yourself permission to realign your life and business with your values.

Connect with Sheila Andres:

Instagram: instagram.com/realizeyourvision

Facebook: facebook.com/Realize.Your.Vision.RYVLinkedIn: linkedin.com/in/sheilaandres

Hey there, I’m so glad you’re tuning in! If this episode resonated with you, there’s more support waiting. I help adult children of dysfunction reclaim their voice, set boundaries, and rewrite their life story with confidence and clarity. 💛I am an international inspirational speaker, NLP practitioner, Trauma Informed ACOA Coach, and Best-selling Author. But more importantly, I am your friend who wants you to live your best life EVER!

🆓 Signature Course – Trials to Triumph: An Adult Child's Emotional Freedom Blueprint

This course is designed to help you unpack the past, embrace your truth, and build emotional freedom—without overwhelm.

👉 Start here: www.tammyvincent.com/course

🎯 Work With Me – 1:1 Coaching, Group Programs, and Support

If you're ready to dig deeper into healing, boundaries, and stepping into your next chapter, I’d love to walk alongside you.

👉 Learn more: www.tammyvincent.com

📬 Send Me a Voice Message

Got a question, a comment, or something to share after listening to the episode? Leave me a voice message and you might be featured in an upcoming show!

🎙️ SpeakPipe: www.speakpipe.com/TammyVincent

📺 Check Out My YouTube Channel

For more healing tools, short trainings, and inspiration, be sure to visit my YouTube channel.👉 Adult Child of Dysfunction YouTube Channel

🌟 Book Me as a Speaker for Your Event

Are you looking for a speaker to inspire and empower your group on healing, personal growth, and setting boundaries? I'd love to collaborate with you!

👉 Book a time to chat:

In this inspiring episode of Adult Child of Dysfunction, we sit down with Dr. Ali Lankerani, affectionately known as "Dr. L," founder of Role Model Maker International. With a passion for creating resilient families and vibrant communities, Dr. L shares how his work aligns with the mission of building a healthier and more peaceful world—starting at the family level.

We discuss how protective networks and grassroots initiatives can strengthen families economically, emotionally, and socially. Dr. L highlights the importance of youth empowerment, sustainable development, and entrepreneurship—especially for marginalized populations. His vision ties closely to the United Nations' goals and focuses on fostering positive change from the inside out.

You'll also hear about his free gift: "3 Steps to Remove Brain Fog," a practical tool to help parents and individuals improve mental clarity, reduce overwhelm, and boost daily productivity.

🔗 Connect with Dr. Ali Lankerani and Role Model Maker International:

LinkedIn: https://www.linkedin.com/in/ali-lankerani/

Website: http://www.rolemodelmaker.com

Facebook: https://www.facebook.com/rolemodelmakerYouTube: https://www.youtube.com/c/RoleModelMakerMeetUp: https://www.meetup.com/Amazing-New-Parents-Network/

🎁 Free Gift – 3 Steps to Remove Brain Fog: https://rolemodelmaker.thrivecart.com/remove-brain-fog/

Dr. L’s work is a testament to the power of preventative care, intentional parenting, and global advocacy. Whether you're a new parent, adult child of dysfunction, or someone looking to make a real impact in your community—this episode is full of wisdom and practical tools.

In this follow-up to my powerful conversation with Ana Felice, we dive deeper into the varied ways people respond to hypnosis—especially those of us who grew up in chaotic or dysfunctional environments. If you listened to Ana’s brief hypnosis session and found yourself feeling deeply relaxed, a little unsure, or even resistant, you're not alone—and there's a reason for it.

In this episode, I explain how our nervous systems—shaped by early life experiences—can influence how we respond to practices like hypnosis, meditation, or breathwork. For adult children of alcoholics or those who experienced neglect, control, or unpredictability, surrendering into a relaxed state can feel unsafe at first.

I break down:

• Why your body may instinctively resist relaxation or stillness
• The difference between feeling safe and being safe
• How hypnosis interacts with trauma responses like hypervigilance or dissociation
• Practical tips for easing into hypnosis and somatic work with more confidence

This episode is all about normalizing your experience, offering reassurance, and helping you reclaim inner tools like hypnosis without shame or pressure. Whether you're curious, cautious, or still on the fence, this one’s for you.