Are you done feeling guilty for putting yourself last?

Are You Ready to put yourself first and fill your cup, celebrate and own your expertise?

I am Sheena Deborah Johnson, nurse prescriber, mindset coach, and advocate for your well-being. This space is your permission slip to pause, protect your peace, and reclaim your life outside of work.

Each episode delivers real talk, practical tools, empowering affirmations, and mindset shifts to help you break free from burnout, people-pleasing, and sabotaging yourself. Whether you’re navigating toxic work dynamics, struggling with self-worth, or simply exhausted from giving your all,

You’ll find support, validation, and a new way forward here.

This isn’t about fluff. It’s about freedom.
You’re more than your role. You deserve ease, joy, and a life that reflects your worth.
Let’s rewrite the narrative- Together.

New episodes every week. Subscribe, listen in, and take the first step to prioritise YOU- because that’s your best medicine.

Here are some useful links for you:

Download my Free Beating Burnout Guide for nurses and healthcare professionals, Beating Burnout Blueprint

-Follow me on Instagram

-Follow me on LinkedIn (25) Sheena Johnson | LinkedIn

If you loved this episode, Click the SUBSCRIBE and stay up to date for your weekly prescriptions to PrioritiseYOU podcast