Have you ever felt like your body is just stuck? Like no amount of stretching, foam rolling or chiropractic visits hits the spot? In this episode, we’re peeling back the layers—literally—with a chiropractor and fascia whisperer who’s here to crack more than just your spine. We're diving into the weird, wonderful world of fascia—that sticky, stretchy, superhero web of tissue that's been secretly holding your body (and maybe your stress) together for years. I’m speaking with the brilliant and unconventional Dr. Bryan Geier, a fascia-focused chiropractor who’s redefining how we approach movement, pain, and healing. Forget the standard spine crack—Dr. Geier dives deep into the fascial system, the often-overlooked connective tissue that influences everything from posture to emotional trauma.With a unique blend of science, intuition, and hands-on expertise, Dr. Geier shares how unlocking the fascia can lead to dramatic, lasting results—without surgery, pills, or endless PT appointments. Whether you're an athlete, a chronic pain sufferer, or just fascia-curious, this conversation will change the way you think about your body.

Step into the world of Kim Alexis, one of the original supermodels who broke barriers and redefined beauty in the 1980's! Hear a refreshing, honest and empowering conversation where Kim shares her journey from international fame to personal growth, wellness and purpose!

When you hear 77 yr old Grace Teborek's name, if you know her, you'll automatically think of the word Resiliency! A life long Librarian/Media Specialist, Grace has shown true resiliency through losing a son, going through divorce and being diagnosed with cancer more than once! Through all of this, she found solitude, joy and her "keep going attitude" through her discovery of rowing. Hear how she became a victor and not a victim through life's hard knocks and how rowing "saved her life!" I know we can ALL relate to that at some point in our lives! A great conversation about a "keep going" attitude, how important social interaction is and a "just go with it" approach to life!