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Alcohol Free Life - Janey Lee Grace

Alcohol Free Life - Janey Lee Grace

De: Janey Lee Grace
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Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)Janey Lee Grace Hygiene & Healthy Living Psicología Psicología y Salud Mental
Episodios
  • Men's Challenges in Sobriety - Patrick Fox
    May 23 2025

    Janey chats to Patrick Fox on the challenges facing men who are quitting alcohol Patrick is a life coach and hosts The Alcohol Rethink podcast https://www.patrickjfox.com/

    Thought about training to be a sober coach?

    If you missed our webinar on What does it mean to be a sober coach, dm or email and you can listen to the audio recording

    Connection is key

    Join us for a very special recording of the Alcohol Free Life podcast live at Club Soda Wed 18 June, my special guests are Clare Pooley and The Sober Socialites

    You can come on your own! Try some amazing AF drinks and meet like minded people

    Tues 24 June The No Booze Supper Club at Lussmanns St Albans (the best restaurant in Herts)

    July 2nd Penzance literary festival

    New to Sobriety? Sober Curious?

    Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

    If you want to support the work go to www.buymeacoffee.com/janeyleegrace

    Thank you for listening! Please share, rate and review

    If you’re struggling, always reach out, tell someone you’re doing this! @janeyleegrace

    Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com

    Supplements for recovery

    The BEST Magnesium blend ever is the blend from Clive – if you use this ⁠⁠link ⁠⁠for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

    Use this link for everything: ⁠?https://clivedecarle.ositracker.com/315625/11489?⁠

    Check out my new Substack, you can be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

    Follow Janey on social media@janeyleegrace

    Más Menos
    57 m
  • Sober in Europe - Sober Coaches Monica & Darren
    May 16 2025

    Janey chats to two sober coaches she has trained, Monica Jordache who runs High Sobriety in Munich and Darren Ashman who runs The Pub in Paris.

    The Paris venues Darren shares:

    https://le-paon-qui-boit.odoo.com/

    61 Rue de Meaux, 75019 Paris

    thepubparis.com

    4 rue Caron 75004

    Thought about training to be a sober coach?

    Join us for a free non salesy webinar Monday 19 May at7.30pm uk time You do need to register – please share this link https://www.thesoberclub.com/from-sobriety-to-purpose-2/

    Newto Sobriety? Sober Curious?

    Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

    If you want to support the work goto www.buymeacoffee.com/janeyleegrace

    Thank you for listening! Pleaseshare, rate and review

    If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace

    Ditched the Booze and want to inspire others? Janey offers holistic sober coachtraining, our next course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com

    Supplements for recovery

    The BEST Magnesium blend ever is the blend from Clive – if you use this ⁠⁠link ⁠⁠for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

    Use this link for everything: ⁠?https://clivedecarle.ositracker.com/315625/11489?⁠

    Check out my new Substack, youcan be a free subscriber or paid for some juicy extras Sobriety Rocks…& The Woo Works

    Follow Janey on social media@janeyleegrace

    Más Menos
    47 m
  • Sober in Switzerland - From rock bottom to sober coach - Toby Ernberg
    May 9 2025

    Is it time for you to break thecycle! Join us for a Family Constellationsworkshop Sat 10 May in Herts

    More info https://www.thesoberclub.com/family-constellations/

    Sign up for the free 14 days speakerseries - relay this weekend!!!!

    speakerseries.soberadventurecollective.com/janeyleegrace

    Janey chats to Toby Ernberg who trained with Janey as a sober coach recently. Toby shares his story from rock bottom and talks about life in Switzerland.

    If you're interested in coach training join our free webinar 19 May 7.30 pm you do need to register

    https://www.thesoberclub.com/from-sobriety-to-purpose-2/


    New to Sobriety? Sober Curious?

    Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host ofcontent on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regularzoom meetings, plus a whole library of exclusive wellbeing content

    If you want to support the work goto www.buymeacoffee.com/janeyleegrace

    Thank you for listening! Pleaseshare, rate and review

    If you’re struggling, always reachout, tell someone you’re doing this! @janeyleegrace

    Ditched the Booze and want to inspire others? Janey offers holistic sober coach training, our next course starts October 18-19, email Janey for a chat to see if its right for you – janey at janeyleegrace.com

    Supplementsfor recovery

    The BEST Magnesium blend ever is the blend from Clive – if you use this ⁠⁠link for everything you buy, a bit goes into ourSober Club giveback fund If you can afford it, also get Vit D3, Amino Acids and Iodine (if you’re menopausal)

    Use this link for everything: ⁠?https://clivedecarle.ositracker.com/315625/11489?⁠

    Check out my new Substack, youcan be a free subscriber or paid for some juicy extras Sobriety Rocks…& TheWoo Works

    Follow Janey on social media@janeyleegrace

    You can get a copy of FromWham to Woo - A Life on the mic ⁠⁠HERE⁠⁠ or message meif you'd like a signed copy and I will add P * P


    Más Menos
    41 m
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