Episodios

  • Fit at 45: My Daily Habits for Staying Strong

    Fit at 45: My Daily Habits for Staying Strong
    May 22 2025
    At 45, I’m in the best shape of my life—10.5% body fat and feeling strong. In this episode, I share the simple habits, food swaps, and daily routines that keep me healthy, energized, and on track. No gimmicks—just what actually works for me. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    16 m
  • Your Issues Are Not Their Issues

    Your Issues Are Not Their Issues
    May 15 2025
    Let’s try not to project our stuff onto other people. This podcast is all about being real—staying true to who you are, even when it’s uncomfortable. When you start getting honest like that, it can bring up a lot of insecurities. That’s part of the process, and that’s okay. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    13 m
  • What Makes People Great—The Hidden Difference Between OK, Good, and Great

    What Makes People Great—The Hidden Difference Between OK, Good, and Great
    May 8 2025
    What *really* separates someone who's just OK at what they do… from someone who's good… and someone who's truly *great*?In this episode, we unpack the hidden factors that drive greatness—not just talent, but mindset, standards, discipline, purpose, and environment. Whether you’re a creative, a professional, or just someone striving for more, this conversation will help you raise the bar and take the next step toward your full potential. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    19 m
  • 6 Things I'm Doing To Live a Better 2024

    6 Things I'm Doing To Live a Better 2024
    Jun 18 2024
    Coach Mike Bayer talks about the things he is doing to live a better life. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    12 m
  • My Hair Transformation

    My Hair Transformation
    Jun 27 2023
    In this week's episode, I'm letting you in on my WHOLE hair transformation - from being pretty bald to learning how hair transplants are actually done these days to getting an all-day one-day procedure to finally enjoying a full head of hair again. Dr. Deutsch also sheds some serious insight on how hair restoration solutions can improve not just your hairline, but also your confidence and your life overall. (I can attest to that!) Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    25 m
  • Dr. Ramani

    Dr. Ramani
    Jun 12 2023
    Coach Mike Bayer talks about narcissism with Dr. Ramani. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    52 m
  • Dr. Mel Pohl

    Dr. Mel Pohl
    Mar 29 2023
    Coach Mike talks to Dr. Mel Pohl. Dr Pohl is a chronic pain addiction specialist. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    39 m
  • Dr. Stacy Cohen

    Dr. Stacy Cohen
    Mar 21 2023
    Coach Mike has a talk with psychiatrist, Dr. Stacy Cohen. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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    39 m
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