Always Second-Guessing Yourself? How to Build Discernment
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Always Second-Guessing Yourself? How to Build Discernment
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If you find yourself stuck overthinking every decision — questioning your gut and feeling guilty after saying "yes" — this episode is for you.
You might be overlooking one of the most powerful tools for personal growth: discernment.
In part 4 of the “Living By Your Standards” series on P.S. Younger Self, host Chris Oh shares a vulnerable personal story of overriding her truth — and introduces the DAR Framework, her 3-step method to help you make aligned, guilt-free decisions in everyday life.
🎙️ In this episode, you’ll learn:
- Why self-doubt shows up, even when you know your values and standards
- How to spot misalignment in your body and behaviors
- The subtle signs you’re out of sync with your inner clarity
- How to build discernment into daily decisions — without guilt, noise, or people-pleasing
Whether you're navigating a relationship, career shift, or trying to stop overthinking every choice — this episode gives you tools to trust your gut and live in alignment with your own standards.
🎧 Listen now to reconnect with your truth and start making empowered decisions.
Learn more about P.S. Younger Self here.
And, you can connect with host Chris Oh on Instagram here.