Episodios

  • 6: Plan B is Really Plan A

    6: Plan B is Really Plan A
    Aug 21 2022
    Feeling like maybe Plan A is not really working out for you? Frustrated? If so, this episode is for YOU! on todays episode I talk about the self love journey and the distractions that pop up along the way. I talk about the way God moves in your life, and how we should say Yes to the calling he has on your life. 
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    17 m
  • 5: Heartbreak, Boundaries & Recovery

    5: Heartbreak, Boundaries & Recovery
    Aug 14 2022
    On todays episode I open up about my own personal struggles with being heartbroken, the pain of abandoning myself in the relationship and how I have been coping. Its my hope that whether you are going through a recent breakup, looking for a healthy relationship, or just know someone that needs to hear this...this message speaks to you and evolves you in some way. 
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    21 m
  • 4: The Narcissist You Know

    4: The Narcissist You Know
    May 6 2022
    On this episode I discuss my list of red flags to look out for to know if you are dating a toxic person and why we get stuck in these kinds of relationships...the affirmations we need to have and hopefully the words you need to heal and move on without them.
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    21 m
  • 3: Holding Space

    3: Holding Space
    Apr 22 2022
    On todays episode I cover what "holding space" means, and how we can rescue ourselves from pain. What would life look like when we let go of control and open ourselves up for joy....
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    14 m
  • 2: Overcome Guilt & Forgive Yourself

    2: Overcome Guilt & Forgive Yourself
    Apr 13 2022
    This episode covers the difference between Guilt, False Guilt, Shame and Forgiveness. I hope this gives you the kick to start living in your own set of rules and invites freedom from guilt in your life.
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    14 m
  • 1: Take a Chance on Yourself

    1: Take a Chance on Yourself
    Apr 10 2022
    No matter where you are in life, this episode talks about how to navigate through all that mess holding you back and get you to where you want to be....taking a chance on yourself 
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    18 m