In this segment, host Sowjanya talks about the ancient medical practices of India and the importance it holds in health & wellness, today. 

Ancient medical practices in India during the Vedic age were rooted in the holistic approach to health and well-being. Ayurveda, the traditional system of medicine, emerged during this period and laid the foundation for the healthcare practices that endure to this day. Ayurveda emphasizes the mind, body, and spirit balance, focusing on personalized treatments and preventive care. It encompassed various therapies, herbal remedies, dietary guidelines, and yoga practices to promote optimal health. Ayurvedic texts documented the knowledge of diagnosis, surgery, and herbal medicine, establishing a comprehensive understanding of the human body and its ailments. The Vedic age thus marked a significant period of advancement in medical science in India.

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Credits:

Produced by Spooler
Producer - Prathiksha Nehru
Audio Editor - Sujay Bhat
Show Host - RJ Sowjanya

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