BDA Baby (Before, During and After Baby) Podcast Por Katherine Schwarzenegger Pratt arte de portada

BDA Baby (Before, During and After Baby)

BDA Baby (Before, During and After Baby)

De: Katherine Schwarzenegger Pratt
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 BDA Baby™ (Before, During & After Baby) is an interview-based series hosted by New York Times bestselling author, mother, wife and advocate, Katherine Schwarzenegger Pratt. Each week, Katherine has meaningful conversations with experts, notable specialists, and friends, covering topics that resonate with the BDA Baby community surrounding pregnancy, sex, partner relationships, birth experiences, fertility challenges, health and wellness, and so much more. Ciencias Sociales Crianza y Familias Hygiene & Healthy Living Relaciones
Episodios
  • Miscarriage, Motherhood, and Mental Health: A Conversation with Dr. Jessica Zucker

    Miscarriage, Motherhood, and Mental Health: A Conversation with Dr. Jessica Zucker
    May 22 2025
    In this deeply honest episode, psychologist and author Dr. Jessica Zucker returns to BDA Baby to talk about her new book “Normalize It” and the personal experience that shaped her path. After experiencing a traumatic second-trimester miscarriage at home, Jessica made it her mission to break the silence around pregnancy loss and maternal mental health.

    We talk about how stigma, shame, and silence continue to affect women across all stages of life—from girlhood through motherhood—and how storytelling can be a powerful tool for healing. Jessica shares what it was like to grieve while working as a therapist, how her loss led to the viral I Had a Miscarriage movement, and why creating space for women to speak openly is critical.

    If you’ve ever struggled with how to support a friend through loss, felt isolated in your motherhood journey, or needed permission to speak the hard truth—this conversation is for you.

    Listen now on all podcast platforms and order her books below.
    Normalize It: https://amzn.to/44HUni2
    I Had a Miscarriage: https://amzn.to/3H3Hp4q

    Please join us on YouTube for our full conversation and many more on video
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    25 m
  • How Hunter McGrady Navigated Grief During Pregnancy

    How Hunter McGrady Navigated Grief During Pregnancy
    May 19 2025
    Pregnancy can be hard enough without having to deal with the complexities of grief. Today, Hunter McGrady sat down with us to share some of her experience with losing her brother when she was seven months pregnant. She explains the confusing feelings she felt while trying to process her grief while also being excited to welcome her baby boy. Hunter says her faith and her family got her through. We also touch on the nuances of plus size pregnancy, and Hunter’s experience with body image as a plus size person during and after pregnancy. Hunter hopes that by showing her own honesty and vulnerability, other women will know that they are not alone.
    Please join us on YouTube for our full conversation and many more on video!
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    33 m
  • Postpartum Anxiety, Identity Shifts & the Power of Your Brain

    Postpartum Anxiety, Identity Shifts & the Power of Your Brain
    May 15 2025
    In this episode, I’m joined by clinical psychologist and author Dr. Nikki Pensak to talk all about the postpartum brain—what’s really happening neurologically after birth, why it can feel so overwhelming, and how we can shift the narrative from “mom brain” to one of strength and growth. Dr. Nikki breaks down the science behind the brain’s transformation in motherhood, explains why this time can leave us feeling so emotionally rattled, and shares practical tools for calming new mom anxiety. We also talk about postpartum depression, anxiety, and OCD—how to know when something is more than just “baby blues,” and why early mental health support is so crucial.

    Whether you're currently postpartum, supporting someone who is, or just curious about the incredible changes that come with matrescence, this episode offers powerful perspective and helpful takeaways.
    Listen now and check out Dr. Nikki’s book, Rattled: How to Calm New Mom Anxiety with the Power of the Postpartum Brain here: https://amzn.to/3ERPIzH
    Please join us on YouTube for our full conversation and many more on video!
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    22 m
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