What happens when you've ticked all the boxes society told you would bring fulfillment, yet find yourself feeling empty and exhausted? What would become possible if you stopped living from society's checklist and started listening to your own inner wisdom?

Lawyer-turned-Mindset Mentor Afsheen Shah joins me for a soul-stirring conversation about breaking free from prescribed paths to discover authentic living.

Afsheen's journey will make you rethink what really matters. It mirrors what many high-achievers experience—pushing through illness and burnout until her body literally prevented her from continuing. That physical breakdown became the catalyst for profound transformation, leading her to question the very foundation of success she'd built her life upon. With raw honesty, she shares how realizing she'd neglected her needs for growth and contribution opened the door to a more meaningful existence.

We dive deep into what true balance actually means (hint: it's not giving equal attention to everything simultaneously). Afsheen offers a refreshing perspective that honors the natural ebb and flow of life, suggesting that balance comes from responding to what your body, mind and soul need in each moment, rather than forcing yourself into rigid structures. Her critique of hustle culture particularly resonates—highlighting how it often shames those whose natural design requires more stillness and intentional pacing.

For listeners feeling trapped in their own version of society's box, Afsheen provides simple yet powerful first steps toward transformation. These practices create space for awareness to emerge naturally without overwhelming an already taxed system which perfectly embodies her philosophy of gentle yet consistent growth.

Ready to break free from external expectations and create a life aligned with your authentic self? This conversation offers both the inspiration and practical tools to begin that journey today.

.

.

CONNECT WITH COACH MICKEY ROOTHMAN HERE

CONNECT WITH OUR GUEST AFSHEEN SHAH HERE

Support the show

Thank you for listening and subscribing to The Breakthrough Podcast.

Remember to hit Subscribe on this Podcast to get notified the minute new episodes are released.

Please leave a rating and a review as well if you find this content helpful - it helps more people to find the channel and get closer to their breakthrough.

I love hearing from and connecting with you, the very people that I create this content for with much love and care.

For more information on The Breakthrough Podcast's host, Connect with Coach Mickey Roothman Here

or Connect with Mickey Roothman on LinkedIn

Support the show

Thank you for listening and subscribing to The Breakthrough Podcast.

Remember to hit Subscribe on this Podcast to get notified the minute new episodes are released.

Please leave a rating and a review as well if you find this content helpful - it helps more people to find the channel and get closer to their breakthrough.

I love hearing from and connecting with you, the very people that I create this content for with much love and care.

For more information on The Breakthrough Podcast's host, Connect with Coach Mickey Roothman Here

or Connect with Mickey Roothman on LinkedIn

Support the show

Thank you for listening and subscribing to The Breakthrough Podcast.

Remember to hit Subscribe on this Podcast to get notified the minute new episodes are released.

Please leave a rating and a review as well if you find this content helpful - it helps more people to find the channel and get closer to their breakthrough.

I love hearing from and connecting with you, the very people that I create this content for with much love and care.

For more information on The Breakthrough Podcast's host, Connect with Coach Mickey Roothman Here

or Connect with Mickey Roothman on LinkedIn