Be Freaking Awesome Podcast Podcast Por Angela Belford & Sami Kinnison arte de portada

Be Freaking Awesome Podcast

Be Freaking Awesome Podcast

De: Angela Belford & Sami Kinnison
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Tired of surface-level conversations and sugar-coated advice? You’re in the right place.


Be Freaking Awesome is not your average personal growth podcast. Hosted by Angela and Sami, an insightful mother-daughter duo with a gift for keeping it real, this is the space where authenticity, emotional intelligence, and radical self-awareness come together.


We’re not here just to inspire you. We’re here to equip you with tools, stories, and soul-level truths that will help you grow in the real world, not some Pinterest-perfect version of it.


Each week, we open up the real stuff: the messy middles, the limiting beliefs, the grief we never processed, the boundaries we were never taught to hold, and the dreams we’re still afraid to say out loud. From navigating burnout and setting healthy boundaries to healing your relationship with money and learning how to sit with hard emotions, we go deep and we do it with compassion, humor, and zero judgment.


This show is especially for the big-feeling, high-achieving, people-pleasing, growth-obsessed folks who are ready to stop pretending they’ve got it all together and actually start living aligned. If you've ever said, “I know there’s more for me,” or “I’m tired of carrying all this alone,” this podcast was made for you.


We bring two generations of experience, two distinct but complementary perspectives, and one shared mission: to help you stop settling, start healing, and live a freaking awesome life.


You’ll hear from a mix of powerful guests including trauma-informed financial coaches, creatives who turned pain into purpose, and business leaders with heart. We also share solo and co-hosted episodes where we dive into our own struggles and triumphs from the therapy room to the boardroom to our own kitchen table.


We’re not into quick fixes or perfectionism. We’re into progress, emotional regulation, nervous system safety, redefining success, and showing up with more courage, joy, and clarity than you ever thought possible.


No matter where you are on your journey, whether you’re starting over, in transition, building something bold, or just feeling a little lost, we’re here to remind you that you are not broken, you are not too much, and you are capable of far more than you’ve been led to believe.


Take a breath. Hit play. And get ready to do the deep work of becoming who you were always meant to be.


This is your space to grow, heal, laugh, cry, question, and transform. Because life’s too short to settle for anything less than freaking awesome.

© 2025 Be Freaking Awesome Podcast Ciencias Sociales Desarrollo Personal Hygiene & Healthy Living Psicología Psicología y Salud Mental Éxito Personal
Episodios
  • EP177 Masculinity & Mental Health with A Soul's Quest

    EP177 Masculinity & Mental Health with A Soul's Quest
    Jun 26 2025

    Send us a text

    This episode is Part 2 of our 2-part conversation with writer and coach Omar Ferraira of A Soul’s Quest. If you haven’t listened to Part 1 yet, go back and start there—we explore life transitions, identity, and what it means to go on your own hero’s journey.

    In this second half, we’re turning toward men’s mental health, emotional resilience, and what it takes to find your footing when life has fallen apart. Omar opens up about his personal story, the quiet suffering many men carry, and how imagination, values, and inner discipline can begin to heal what feels broken.

    This is a powerful episode that honors Men’s Mental Health Awareness Month—and speaks to anyone who’s ever felt like they’re quietly crumbling inside.

    💬 In this episode:
    - What keeps men from asking for help
    - The emotional cost of trying to “hold it all together”
    - Why imagination is key to mental well-being
    - Reclaiming identity and self-worth after loss
    - A vision-forward approach to healing for men

    🎙️ Connect with Omar:
    🌐 asoulsquest.com
    📱 Follow the A Soul’s Quest Podcast on social media: @ASQPodcast

    👉 This is Part 2 of a 2-part series.
    Both episodes are available now, so if you missed Part 1, go listen to that next!

    Order Traveling Light wherever you get your books!

    Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.

    Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.

    Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.
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    39 m
  • EP176 The Hero’s Journey, But Make It Real Life With Omar Ferraira

    EP176 The Hero’s Journey, But Make It Real Life With Omar Ferraira
    Jun 25 2025

    Send us a text

    This episode is Part 1 of a 2-part conversation with writer and coach Omar Ferraira. Both episodes drop today, so when you’re done here, hop over to Part 2 to continue the conversation.

    We’re diving into life transitions, inner growth, and the search for purpose when it feels like you’ve checked all the boxes—but still feel like something’s missing. From Carl Jung and Maslow to the hero’s journey and cultural traditions, Omar shares a deep, reflective view on how we evolve—and what society often gets wrong about it.

    It’s a rich, soul-stirring conversation that reminds us that we’re not alone in our questions.

    🔥 In this episode:

    - Why achieving the “dream life” can still feel empty
    - The contrast between Eastern and Western perspectives on identity
    - How our society neglects to teach us about psychological milestones
    - What it really means to start your own personal hero’s journey

    👉 Ready for more? Go listen to Episode 177, Part 2 of this conversation with Omar, where we dive into men’s mental health, emotional survival, and what it takes to rediscover purpose after life falls apart. It’s raw, real, and available now.

    Order Traveling Light wherever you get your books!

    Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.

    Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.

    Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.
    Más Menos
    23 m
  • EP175 The Power of One Step, 175 Times Over

    EP175 The Power of One Step, 175 Times Over
    Jun 17 2025

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    This isn’t just a milestone—it’s a moment to pause, reflect, and celebrate the practice of showing up. In this episode, Angela and Sami get real about what 175 episodes have taught them: how to let go of the pressure to be perfect, reframe what success looks like, and lean into meaningful, fun, and fulfilling work.

    They talk about the doubts that almost stopped them early on, the episodes that unexpectedly took off, and why metrics like downloads and dollars don’t tell the whole story. It’s vulnerable, honest, and full of the kind of perspective that comes only from doing the work—one step at a time.

    In this episode:

    - The myth of being “flaky” and how to rewrite it
    - Reframing low-performing episodes (hello, renaming magic)
    - What success looks like when you stop chasing the algorithm
    - Why podcasting became more than content—it became connection

    Let’s keep this going.
    If this episode hit home, share it with someone who’s taking their own small-but-mighty steps. And seriously—thank you for walking this journey with us.

    Order Traveling Light wherever you get your books!

    Sign up at bfreakingawesome.com to get the latest news, insights, and episodes straight to your inbox.

    Follow Be Freaking Awesome on Facebook, LinkedIn, Youtube, and Instagram.

    Let us know what questions you want to be answered and discussed by emailing us at podcast@bfreakingawesome.com.
    Más Menos
    32 m
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