Episodios

  • From First Episode to What’s Next: A Real Talk Recap with Clarita & Angela
    Jul 17 2025

    Send us a text

    What really happens behind the mic when you're building a podcast and a vision in real time?

    In this candid and reflective episode, Clarita and Angela peel back the curtain on their journey as co-hosts: how it started, what’s surprised them, and the growing pains and wins along the way.

    Tune in to hear:
    ✨ How their friendship evolved into a podcasting partnership
    ✨ Behind-the-scenes lessons; from scheduling struggles to tech mishaps
    ✨ The systems they’re putting in place to make the show more sustainable
    ✨ What’s next: in-person events, panel episodes, and maybe even merch

    Whether you're here for the inspiration, the business gems, or the honest moments, this one’s for you.

    Tap play and reflect with us.

    #BeginBuildBlossom #PodcastBehindTheScenes #WomenInPodcasting #BusinessJourney #CreativeGrowth #BuildInCommunity

    Más Menos
    43 m
  • We’re Not Meant to Do This Alone: Reflections, Growth & What’s Next
    Jul 10 2025

    Send us a text

    As we near the end of Season 2, Clarita takes a moment to reflect on the journey so far — from launching this podcast solo to now co-hosting with Angela St. Denis — and shares what’s ahead for the show and for you.

    In this solo episode, Clarita opens up about building with community, embracing support, and introduces an exciting new offering from CME Accounting, the accounting arm behind this podcast. Whether you're just getting started in business or looking for a support system to help you manage your bookkeeping with confidence, this episode is full of encouragement and practical insight.

    In This Episode, Clarita Talks About:

    • The journey from solo host to collaborative growth
    • Why bringing others along is a core value
    • The upcoming episode featuring Winston Branch, OBE
    • The launch of Let’s Figure It Out: The Entrepreneur’s Circle
    • What’s included in the 12-week group program
    • Why community and support are essential for success

    Introducing: Let’s Figure It Out — The Entrepreneur’s Circle
    A 12-week guided group program for entrepreneurs who have been in business 3 years or less, who want to:

    • Understand and manage their bookkeeping
    • Get organized and prep for tax season
    • Stop doing it all alone and start making informed decisions
    • Join a supportive community of like-minded business owners

    Founding Member Rate: $597 per person for this cohort ONLY. Rates will never be this low again.

    Deadline to Sign Up: Sunday August 31, 2025

    Starts the week of Monday September 15, 2025

    Runs through the week of December 08, 2025

    Spots Limited to 15 Participants

    Learn more and register
    Questions? Email admin@cmeaccountingllc.com

    Connect with Clarita & CME Accounting
    Website: www.cmeaccountingllc.com
    Instagram: @cmeaccountingllc
    Podcast: Begin, Build, Blossom: Your Business Journey (available wherever you listen)

    Register for the 12-week guided program here: https://www.cmeaccountingllc.com/lets-figure-it-out

    Don’t miss Upcoming Episodes
    Be sure to tune in for upcoming episodes including Angela’s conversation with Winston Branch, OBE - an inspiring close to Season 2.

    Reminder from Clarita:
    You don’t need to have it all figured out.
    Let’s figure it out — together.

    Más Menos
    24 m
  • Life by Design: Dr. Kimberly Grocher on Wellness, Business, and the Power of Community
    Jul 3 2025

    Send us a text

    Dr. Kimberly Grocher is a psychotherapist (licensed clinical social worker), executive coach, and yoga and meditation teacher. Through her work, she helps clients design lives they’re genuinely excited to live while supporting their mental, physical, and spiritual well-being.

    She is the founder of Life By Design Psychotherapy PLLC and Verve & Vision LLC.

    Book Recommendation:
    You Can Heal Your Life by Louise Hay

    What Dr. Kimberly Shared in This Episode:

    - Collaborating with her sorority, Delta Sigma Theta Sorority Inc. Westchester Alumnae Chapter, to host a rest-centered event for Black women;

    - What inspired her to launch her businesses;

    - Practical advice for those looking to start a business; and

    - How her network helped open doors and create opportunities

    Programs Mentioned:

    Goldman Sachs One Million Black Women: Black in Business

    Cloud Collective Residency by Meg Winnecour (Asheville, NC)


    Connect with Dr. Kimberly:
    Instagram: @drkimbgrocher
    LinkedIn: Kimberly Grocher
    Website: www.kimberlybondsgrocher.com Podcast: Thriving Outside the Box



    Más Menos
    40 m
  • Holistic Wellness with Fiona Benjamin: Caribbean Roots, Seamoss Remedies & Preventative Care
    Jun 26 2025

    Send us a text

    Guest: Fiona Benjamin
    Host: Clarita

    Fiona Benjamin is a mom, wife, wellness enthusiast, clinical therapist, and self-care advocate. She’s also the founder of Village Remedies, a wellness brand offering a range of holistic products with a special focus on seamoss.

    Books Mentioned:
    Atomic Habits by James Clear
    The Power of Vulnerability: Teachings on Authenticity, Connection, and Courage by Brené Brown

    In This Episode, Fiona Talks About:
    - Her Caribbean roots and how growing up in Dominica shaped her holistic approach to wellness
    - Blending traditional therapy with natural remedies and preventative care
    - What inspired her to launch Village Remedies and her focus on sea moss and bladderwrack
    - What sets her sea moss apart and how she expanded into retail stores and farmers markets
    - An open invitation to visit her at the Shreveport Farmers' Market (Festival Plaza, 101 Crockett Street, Shreveport, LA 71101)

    Connect with Fiona & Village Remedies:
    Website: www.villageremedies.us
    Instagram: @officialvillageremedies
    Facebook: https://www.facebook.com/VillageRemedies
    TikTok: @villageremedies

    Más Menos
    44 m
  • Living Your Best Teacher Life with Nelcia Roehm
    Jun 19 2025

    Send us a text

    Guest: Nelcia Roehm, M.Ed.

    Host: Angela St. Denis

    Nelcia Roehm is an elementary educator, author, speaker, and health coach for teachers. With over 18 years of classroom experience, both in Saint Lucia and the U.S., Nelcia deeply understands the unique challenges educators face.

    In this inspiring episode, she shares how her love for education intersects with her passion for health and wellness. We explore her journey as both a teacher and entrepreneur, and how she’s now guiding fellow educators to prioritize self-care, reclaim their energy, and live their best lives.

    In This Episode, We Discuss:

    • Her passion for helping teachers live their best lives;
    • The importance of leading by example;
    • What inspired her entrepreneurial journey;
    • Her experience being coached by Dr. Nadine A. Joseph-Collins;
    • Her seasonal program A Summer of Wellness (2025 Dates: June 22–August 1); and
    • Lessons learned and what keeps her motivated

    Book Recommendation:
    The Seat of the Soul by Gary Zukav

    Books by Nelcia Roehm:

    • Living Your Best Teacher Life: A Teacher's Guide to Health, Wellness, and Wholeness
    • Living Your Best Teacher Life Gratitude Journal

    Connect with Nelcia:

    • Facebook Group: Healthy Self-Care Habits for Teachers
    • Facebook: facebook.com/nelcia.roehm
    • Instagram: @educatorhealthcoach
    Más Menos
    45 m
  • Heart of a Storyteller: The Power of Story—in Melody, On Screen, and In Real Life
    Jun 12 2025

    Send us a text

    Host: Angela St. Denis
    Guest: Nintus Magre

    In this episode, we’re joined by the multi-talented Nintus Magre—a dynamic performer, award-winning songwriter, gifted vocalist, and passionate educator. A proud son of Saint Lucia, Nintus has graced stages like the Saint Lucia Jazz & Arts Festival and performed alongside musical legends including Mr. Ronald “Boo” Hinkson.

    He’s not only a former Calypso Monarch of Saint Lucia, but also a screen actor and writer in the award-winning film Shantaye’s World. His storytelling—through music, lyrics, and screen—beautifully reflects the heart and rhythm of Caribbean culture. And this episode is no exception—he draws you in with his incredible storytelling.

    In this rich and soulful episode, we explore:

    • His journey on stage and in the classroom;
    • How music and education go hand in hand;
    • His take on creativity as a tool for empowerment;
    • Lessons learned as a performing artist and teacher; and
    • The legacy he hopes to build for future generations

    Enjoy a blend of artistry, heritage, and heartfelt insight.

    Connect with Nintus Magre:
    📱 TikTok: @nintiio
    🎵 Bandcamp: nintus.bandcamp.com
    🐦 X (Twitter): @NintusM
    📘 Facebook: Nintus Magre
    📸 Instagram: @2nfm
    ✉️ Email: 4nintus@gmail.com

    Más Menos
    43 m
  • Offstage Conversations OnAir with Laydy Stone
    Jun 5 2025

    Send us a text

    Guest: Laydy Stone

    Host: Clarita

    In this episode of Begin, Build, Blossom, Clarita chats with reggae artist Laydy Stone—a Saint Lucian-born, Brooklyn-based singer, songwriter, producer, musician, and founder of H.O.W. (Helen of West Indies) Records.

    Laydy Stone shares her early love for music, the deep responsibility she feels as an artist, and what it took to host her recent intimate concert. She speaks candidly about the highs and lows of the creative journey.

    If you’re building a brand rooted in authenticity, passion, and resilience - this conversation is for you.

    Contact Laydy Stone:

    Instagram: https://www.instagram.com/ladyst0ne

    Facebook: https://www.facebook.com/ladyst0n3

    YouTube: @ladyst0ne https://www.youtube.com/channel/UC11pA1u-ApXiWl6_hTI0A4A




    Más Menos
    44 m
  • Planning Paradise: Aanuu Naarang on Turning Her Love for Celebration into Unforgettable Events
    May 29 2025

    Send us a text

    Guest: Aanuu Naarang

    Host: Clarita

    In this episode, I’m excited to introduce you to Aanuu Naarang, the founder of Planning Paradise Events. Aanuu is a passionate and dedicated wedding planner with 5 years of experience in creating unforgettable celebrations.

    With a strong background in event coordination, design, and logistics, she has a remarkable talent for bringing each couple's unique vision to life. From venue selection and vendor coordination to timeline creation and day-of execution, Aanuu expertly manages every detail to ensure a seamless and stress-free experience for her clients.

    What truly sets her apart is her commitment to understanding and honoring the individuality of each couple, crafting weddings that feel deeply personal and one-of-a-kind. She brings a blend of creativity, organization, and infectious enthusiasm to every event and we’re so glad to have her share her journey and expertise on the show.

    Contact Aanuu:

    Phone: (408) 805-2471
    Email: Anunar@gmail.com
    Instagram (Business): @theplanningparadiseevents
    Instagram (Personal): @aanuunaarang
    Facebook: Aanuu Naarang














    Más Menos
    34 m