On todays show we have our Sunderland coach Ben Rowe who is currently training for an Ironman, this is NOT Ben's sport and is the first time he will be doing it...and with only a few short runs will he actually complete this insane mission

https://www.instagram.com/the_barbell_club_ne/

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https://www.instagram.com/ross_barbellclub/

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https://www.youtube.com/watch?v=Z3KzJovFv7M

Click here ^^^ to see Ben's training

"Today’s guest is someone who defines what it means to show up — not just in the gym, but in life."

Jonny is a 39-year-old single parent, full-time worker, and an absolute machine in our barbell club.

Since starting with us, he’s dropped 25kg, skyrocketed his strength, and transformed not only his body, but his mental health, his mindset, and his life.

He’s found a community, he’s found purpose, and he’s found a version of himself that was always there — just waiting to be unleashed.

This isn’t just about weight loss.

This is about resilience, real change, and what happens when you finally put yourself on the list.

https://www.instagram.com/ross_barbellclub/

Click here ^^^ to follow Ross and all the insane results

https://rtfitnessdurham.com/photoshootblueprint

Click here ^^^ to download your FREE blueprint on how we get our clients to photoshoot levels and beyond

On todays episode we have our coach Dan Breen of over 10 years talking about the state of the industry now and how we have always stuck to our guns without ever following any fads which has led us to having 3 units and a global online programme

https://www.instagram.com/ross_barbellclub/

Click here to follow Ross and see all the crazy results

https://www.instagram.com/dan_barbellclub/

Click here to follow Dan and get some insane hints and tips

https://rtfitnessdurham.com/photoshootblueprint

Click here ^^^ to download your free guide on how we get complete beginners to photoshoot level results