In today’s episode, we’re joined by Gary Parsons, an entrepreneur, mental health advocate, and founder of the “Selfish Leadership” framework.

Gary shares his inspiring journey of overcoming personal and professional struggles, from his childhood entrepreneurial spirit to facing the challenges of Bell’s palsy, and ultimately building a successful business before experiencing a mental health breakdown. He now dedicates his life to helping leaders prioritise their mental health while still achieving professional success.

In this episode, Gary discusses:

· The impact of Bell’s palsy on his life, self-image, and social interactions, and how he navigated these challenges for over 20 years.

· Building and scaling a multi-award-winning business, how he became consumed by the pursuit of success, and the toll it took on his mental health.

· The importance of vulnerability in leadership and the moment that led him to create the “Selfish Leadership” framework to help leaders maintain balance and well-being.

· Sharing his personal story on the TV show "Love My Face" and how opening up about his visible difference connected him with others facing mental health struggles.

Key Takeaways:

· Selfish Leadership is about prioritising your own well-being to be a more effective and authentic leader.

· Being vulnerable as a leader can break down barriers and create deeper connections with your team and community.

· Mental health is critical to leadership success. Leaders who focus on their well-being lead with greater intention and impact.

Books & Resources Mentioned:

Burnout Survival Kit by Imogen Dall

Music:

Savage Garden - Animal Song

Tool/Framework Mentioned:

· Selfish Leadership – Gary’s unique framework for leaders to set boundaries, elevate their well-being, and lead with intention. The four pillars of this framework focus on self-care, balance, resilience, and authenticity.

Research Report:

The untold Toll of stress on Founders and Leaders

Follow Gary Parsons:

Gary Parsons – Selfish Leadership: Website

LinkedIn: Gary Parsons

Stay tuned for more insights on leadership, mental health, and personal development in future episodes of Leading Boldly.

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