Faithful Fitness By Better Daily Podcast Por Coach Alex VanHouten arte de portada

Faithful Fitness By Better Daily

Faithful Fitness By Better Daily

De: Coach Alex VanHouten
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 Welcome to Faithful Fitness, where we train our bodies and strengthen our faith!
💪🙏

This channel is dedicated to Bible-based fitness, health, and mindset growth so you can honor God through disciplined stewardship.What You’ll Find Here:

🔥 Workouts & Training Tips – Get stronger with faith-driven fitness.
📖 Biblical Health & Stewardship – Align scripture & science for lasting wellness.
🎙️ Inspiring Interviews – Hear from health & fitness experts from all over the globe.
🚀 Community Challenges – 40 days of fitness, faith, and transformation in community!

Your body is a temple (1 Cor. 6:19-20)—let’s train hard, pray harder, and grow 1% better daily!📌 Subscribe Now & Join the Movement!💥

Join today - https://betterdaily.live/invite

#FaithfulFitness #my1percent #GIGAfit

*You can also catch episodes from Defining Dad Bod and Better Daily Live (2017-now) in this archive!



Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.Copyright The Betterment Co Cristianismo Desarrollo Personal Espiritualidad Hygiene & Healthy Living Ministerio y Evangelismo Éxito Personal
Episodios
  • Reclaiming Your Temple: Faith, Fitness, and the Fight Against Mom Guilt | Torie Lin

    Reclaiming Your Temple: Faith, Fitness, and the Fight Against Mom Guilt | Torie Lin
    May 22 2025
    📢 Episode Summary:

    What if your workout was an act of worship? In this episode, we welcome Torie Lin, a faith-based fitness coach helping women break free from obsessing over or neglecting their bodies. Torie shares her personal journey from body image struggles to faith-filled fitness, how she overcame mom guilt, and practical steps for building sustainable health habits.

    🔥 What You’ll Learn:
    ✅ How fitness can be a form of worship and an act of stewardship
    ✅ The balance between discipline and grace in health & faith
    ✅ Overcoming mom guilt and prioritizing self-care without selfishness
    ✅ The power of community & accountability in lasting health changes
    ✅ How to be a light in the fitness industry, even in secular spaces

    🔗 Resources & Links Mentioned:

    📖 Grab Your Copy Of "FAITHFUL FITNESS" - Pre Order Now! https://betterdaily.live/devo
    💡 Join Torie’s Coaching & Programs → torielinfitness.com
    🔥 Join the Better Daily community for daily health & fitness wins → https://betterdaily.live/invite

    🙏 "Let’s train hard and pray harder!" Don’t forget to subscribe, leave a review, and share this with someone who needs encouragement.

    Intro Music - "Who We Want To Be" by Tom Day https://www.tomday.me/

    🎧 Watch the FULL interview on youtube here: https://youtu.be/fWFgKN-XkLE

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.
    Más Menos
    54 m
  • How To Heal From Chronic Pain Without Pills Or Surgery | Dr. Deepak Ravindran

    How To Heal From Chronic Pain Without Pills Or Surgery | Dr. Deepak Ravindran
    May 15 2025
    Pain is NOT just in your body—it’s in your brain. Dr. Deepak Ravindran, author of The Pain-Free Mindset, breaks down the science of pain, why movement is crucial for healing, and how small, consistent actions can retrain your nervous system for relief. 🔥

    In this episode: ✅ Why pain isn’t just about injuries—it’s about your brain’s interpretation ✅ How exercise, journaling, and community support rewire pain pathways ✅ The 7 key factors that influence chronic pain and recovery

    💡 Resources & Links:
    📖 Get Your "FAITHFUL FITNESS" devotional! Pre-Order HERE: https://betterdaily.live/devo

    📖 Dr. Ravindran’s Book - "The Pain FREE MINDSET" → https://www.amazon.co.uk/Pain-Free-Mindset-Control-Overcoming-Chronic/dp/1785043390

    📺 Follow Dr. Ravindran on YouTube → https://www.youtube.com/@drdeepakravindran

    🔥 Join the Better Daily community for daily health & fitness wins → https://betterdaily.live/invite

    👉 LIKE, COMMENT, & SUBSCRIBE if this helped you understand pain better!

    🎧 Watch full interview on Youtube here: https://youtu.be/KiZqIWQRbSI

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.
    Más Menos
    54 m
  • 2 - What The BIBLE Says About HEALTH. A Christian Nutritionist EXPLAINS

    2 - What The BIBLE Says About HEALTH. A Christian Nutritionist EXPLAINS
    May 8 2025
    What does the Bible say about health, nutrition, and fasting? In this episode, Chelsea Blackburn, the Christian Nutritionist, joins Coach Alex VanHouten to break down the biblical foundations of nutrition and how honoring your body is an act of faith.

    🔹 How infertility led Chelsea to discover the power of food
    🔹 Why your body is always on your side (even when it doesn’t feel like it)
    🔹 The truth about fasting for women—when and how to do it biblically
    🔹 How grounding, light exposure, and seasonal eating improve health
    🔹 Why stewarding your body is part of your spiritual calling

    📖 Resources & Links:
    📌 Pick Up The Devo! → https://betterdaily.live/devo
    📌 Learn more from Chelsea Blackburn → https://linktr.ee/thechristiannutritionist
    📌 Join the Better Daily Community → https//betterdaily.live

    Intro Music - "Who We Want To Be" by Tom Day https://www.tomday.me/

    👉 LIKE, COMMENT, & SUBSCRIBE for more faith-based fitness insights!

    Become a supporter of this podcast: https://www.spreaker.com/podcast/faithful-fitness-by-better-daily--5150768/support.
    Más Menos
    54 m
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