Mindfulness and Healing: A Deeper Dive into Trauma Recovery; Beyond Addiction with Therapist Renee Harriman EP130

Explore the link between trauma therapy and substance abuse recovery.
"Most people think of trauma as having to be some big, massive disaster...versus all the little T's or the little traumas that happen throughout life that just start to build and build and build and live within our bodies." Renee Harriman

In the realm of addiction treatment, the journey toward recovery can often seem daunting and insurmountable. Yet, through avenues furnished by facilities such as Gulf Breeze Recovery, individuals struggling with addiction find not just hope, but a holistic path to reclaiming their lives. Situated by pristine shores, Gulf Breeze Recovery stands as a bastion of a compassionate and comprehensive approach, offering services framed within mindfulness and integrative therapy.

Nestled along the idyllic coastline of Florida, Gulf Breeze Recovery is not your typical recovery center. As underscored by Renee Harriman, a therapist at the facility, Gulf Breeze champions a unique, mindfulness-based model that integrates an array of therapeutic practices. This sanctuary for recovery believes in treating the root causes of addiction rather than merely addressing symptoms, thereby providing a transformative framework for guests to reshape their lives.

From the Corporate World to Recovery
Renee’s journey to becoming a therapist at Gulf Breeze Recovery illustrates a profound career pivot driven by passion and purpose. Formerly entrenched in the marketing sector, Harriman was the Vice President at a marketing firm for over two decades. Throughout her tenure, she engaged extensively with behavioral health clients, nurturing anti-smoking initiatives and opioid awareness programs. However, it was the onset of the COVID-19 pandemic that catalyzed her shift to mental health therapy—a calling she had long harbored.

A Unique Approach: Mindfulness and Holistic Therapy
The cornerstone of Gulf Breeze Recovery’s treatment philosophy is its holistic approach. Unlike many conventional centers, Gulf Breeze integrates mindfulness with neurofeedback and Eye Movement Desensitization and Reprocessing (EMDR) therapy. This combination fosters deep healing, aligning body, mind, and spirit to mend the fractures that addiction often engenders.

Renee expounds on how bridging neural pathways can dispel the trauma “walls” and unlock healthy coping mechanisms, facilitating healing at its core.
“With EMDR, it activates the neural networks... so that we can actually feel more like a normal person trying to live life instead of having to carry the weight of traumas.” – Renee Harriman

Beyond Detox: A Safe Harbor for True Healing
Detoxification is often perceived as the most arduous phase of recovery. At Gulf Breeze, however, detox involves gentle care and unwavering support. With a dedicated team of medical and therapeutic professionals available around the clock, the center ensures safety and comfort throughout this critical stage, softening the journey to sobriety.

Post-detox, the day's rhythm at Gulf Breeze takes on a structured yet liberating form, blending intensive learning with recreational therapy. Clients—referred to as guests, in keeping with the center’s philosophy of respect and empathy—engage in both individual and group therapies, exploring self-discovery amidst communal support.

The rehabilitation experience at Gulf Breeze Recovery extends beyond the conventional scope. Through curated excursions, engaging activities, and a focus on nutrition supported by in-house chefs and a nutritionist, the facility nurtures both body and spirit.

Read More: https://www.gulfbreezerecovery.com/rehab-blog/trauma/

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Are you or someone you love struggling with addiction? You're not alone. In the United States, about 48.5 million people (17.1% of the population aged 12 or older) had a substance use disorder in the past year. That's nearly 1 in 5 Americans dealing with addiction issues. The good news? Recovery is possible. In fact, research shows that 3 out of 4 people (75%) recover from addiction when they get the right help.

At Gulf Breeze Recovery (GBR), we believe in treating the whole person—not just the addiction. Our approach is different because we focus on "getting healthy," not just "getting clean." This blog post explores how our unique treatment methods can help you or your loved one journey from darkness to light.

The Journey of Dr. Espenscheid: Understanding Recovery from Both Sides

Dr. Espenscheid shares insights from his dual journey of recovery and leadership.

In this episode of "Beyond Addiction," Dr. Espenscheid shares his personal journey through recovery, his professional path as a family physician, and his influential role at Gulf Breeze Recovery (GBR). Throughout he discusses the multifaceted approach to addiction treatment offered at GBR and explores the importance of personalized care and holistic healing.

I think probably the initial hardest thing that people do who are addicted is to ask for help..."Dr Espenscheid

Our Medical Director, Dr. David Espenscheid, brings something special to Gulf Breeze Recovery—personal experience. As both a physician and someone in long-term recovery himself, Dr. Espenscheid understands addiction from both sides.

"I too, had sat in that bed," he shares, connecting with the patients under his care. Having been free from his drug of choice for over 21 years, Dr. Espenscheid offers something many medical professionals cannot—genuine empathy and proof that long-term recovery is possible.

Dr. Espenscheid’s dual perspective shapes our treatment philosophy, prioritizing understanding and personalized care for each person who walks through our doors.

His personal journey interweaves with his professional one, shaping a treatment philosophy that prioritizes understanding and personalized care. Dr. Espenscheid's openness about his struggles with opiates and alcohol, and his eventual recovery, offers hope and relatability to those entering Gulf Breeze's doors: "It's been 21 years since I've done my drug of choice," he mentions, underscoring both the challenges and possibilities inherent in the recovery process.

The Gulf Breeze Recovery Difference: Beyond Traditional Treatment

What makes Gulf Breeze Recovery different from other treatment centers? We go beyond simply helping you stop using substances. Our program is designed to help you build a healthier life overall.

Our treatment process includes:

Read More... https://www.gulfbreezerecovery.com/rehab-blog/beyond-addiction-ep-129/

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We are embarking on an important and hopeful journey today—one of recovery from addiction. Our guide for this journey is Greg, who bravely shared his story and experiences at Gulf Breeze Recovery (GBR). This program has been a beacon of hope for many, and in this podcast, we'll explore how GBR stands out, helps individuals heal, and transforms lives. Let's learn more about what makes this program special and how it can make a difference in the lives of those struggling with addiction.

Addiction is a powerful and complex issue that affects millions of people worldwide. Did you know that according to the National Institute on Drug Abuse, about 21 million Americans have at least one addiction, but only 10% receive treatment? Addiction can stem from many things, such as trying to cope with stress, loneliness, or even boredom, as was the case with Greg.

Greg shared how he started drinking out of boredom when he was homebound due to health reasons. It quickly spiraled into a severe addiction. His story is a reminder that addiction can happen to anyone and overcoming it alone can be nearly impossible.

The Gulf Breeze Recovery Approach
At GBR, the approach goes beyond just addressing the symptom of addiction. It seeks to uncover the underlying reasons why someone might turn to substances in the first place. Greg mentioned that while working in the mental health field for 45 years, he never expected to face addiction himself. This highlights how addiction doesn’t discriminate; it can affect anyone, at any time.

GBR focuses on treating the whole person, offering individual and group therapy, recreational activities, and educating clients about the importance of proper nutrition. This comprehensive approach ensures that all aspects of an individual's life are considered, aiding in a more effective and holistic recovery process.

Read More: https://www.gulfbreezerecovery.com/rehab-blog/beyond-addiction-ep-128/
Learn More: https://vxrworks.click/GBRYT

For more information on how GBR can help you or a loved one, please visit our website or contact us today. Together, we can turn the page to a new chapter filled with hope and possibilities. Breeze Recovery is a non--12 step holistic drug treatment facility on the water overlooking Pensacola Beach in Florida. We focus on helping our guests identify exactly how their addictions began and how to break free from these addictions to lead a successful life without the need for weekly meeting
#AddictionRecovery #Mindfulness #HolisticHealing #LongTermSobriety #GulfBreezeRecovery #RecoveryJourney #SupportAndCare #TransformYourLife

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