In Episode 11 of Beyond Nrml w/ Mya Lamis, we’re diving into the art of imperfection and how to break free from the pressure to be perfect in a world that thrives on filters and facades.

This episode exposes the perfection paradox—why we chase flawlessness, how social media intensifies it, and what it’s costing us. If you’ve ever felt not good enough, held back your truth, or compared yourself to curated highlight reels… this one’s for you.

✨ What you’ll hear:

• Why perfectionism is a form of self-protection

• How social media feeds the illusion of "having it all together"

• The emotional & mental toll of performing perfection

• Why your flaws are your freedom

• Real tips on how to embrace imperfection and start living authentically

💭 “Perfection is the enemy of progress. Real is always more powerful than perfect.”

🎧 Tap in for your weekly reminder that you are enough—as you are.

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Follow @MyaLamis on TikTok + Instagram New episodes every week on Beyond Nrml — available on Spotify, Apple Podcasts, Podbean, and YouTube.

You made it. Not just to Episode 10—but through everything that was meant to break you. 💛

This episode of Beyond Nrml w/ Mya Lamis is about resilience, but not the kind that demands hustle, perfection, or pain. It's about the kind of resilience that’s quiet. Soft. Still standing when no one was watching.

✨ In this milestone episode:

• I reflect on the challenges I’ve faced behind the scenes

• What resilience actually looks like when you’re healing

• How becoming isn’t always pretty—but it’s always sacred

• The beauty of choosing grace over grind

• A reminder to the woman who feels tired: your growth is happening even when it doesn’t feel like it

🎧 Tap in and celebrate how far you’ve come. You didn’t just survive—you’re becoming.

#BeyondNrml #MyaLamis #Resilience #HealingPodcast #Becoming #GraceOverGrind #BlackWomenHealing #SoftLifeEra #MentalWellness #AuthenticLiving #HealingJourney #EmotionalGrowth #ElevateWithMya #MotivationalPodcast

Who would you be if you weren’t trying to be who they needed you to be?

In this powerful episode of Beyond Nrml w/ Mya Lamis, we explore the layers of identity we carry—many of which were shaped by other people’s expectations, trauma, survival, or culture. But what happens when you start questioning those roles and finally reconnect with your real self?

✨ You’ll hear:

• How “performing” starts young and becomes a survival habit

• Signs you’re disconnected from your truth

• The grief, discomfort, and beauty of becoming your authentic self

• Practical steps to rediscover who you really are beyond what you were told to be

You don’t owe anyone the old version of you. It’s time to become who you were always meant to be.

🎧 Tap in + subscribe for more real, raw, and healing conversations.

#BeyondNrml #MyaLamis #HealingPodcast #AuthenticLiving #LettingGo #BlackWomenHealing #BeYourself #Unlearning #PersonalGrowth #SelfDiscovery #HealingFromTrauma #IdentityShift #MindsetWork #ElevateWithMya