Jules discovered strength training and the benefits to mind and body through training with me at Bodyschool and she is an inspiration to others in my classes. She's buff, positive and super fit. Jules shared her struggles with post-natal anxiety , giving up running and her efforts in coming to terms with ageing. We also talk about the body ideals of the 1980's and we discuss Jules's decision to buy herself some boobs after years of feeling unhappy with her flat chest. This is a warm, generous conversation.

Ginger 22 is my daughter.

She courageously shared her Bodystory with me covering topics like being the tallest girl at highschool, life and sex as a lesbian and how she has coped with an ADHD diagnosis.

She shared how sport ( she is an awesome soccer player) and her sporting community have been hugely important in her life.

She is funny, honest and candid.

My favourite part of the podcast is her description of anxiety and the resources she uses to cope with anxiety in her life. I really hope young people listen to this podcast.

Gabriela Ureta moved to Australia from Chile in 2012 .

She studied Sociology in Chile and completed a post grad in Sexology at Curtin University in Perth Western Australia.

Gabriela created her business Empowered Intimacy to offer support and guidance for people to explore their sexual and personal authenticity.

Gabriela is also a stripper and mum to Leon.

This is such a wonderful generous conversation.

Gabriela shares the journey of pushing her body from an early age with diets and punishing exercise to try and meet ridiculous beauty standards.

We talk about love, romance and how Gabriela came to own her sexual pleasure.

Gabriela generously shares the moments when she was forced to listen to her body and develop the intimate conversation she enjoys today.

We talk about her work as a stripper, and she shares her advice on intimacy in a long-term relationship and with the self.