An epic week at home - Kate takes on cyclists and joggers (and Boj has his say), we embark on a semi-disastrous fund-raising attempt

This week's dish is a creamy artichoke pasta with roasted celeriac - the recipe will be on our Instagram.

Want to see the videos from the show? Follow us on Instagram

Want to get in touch? Email us at bojandkate@podmasters.co.uk

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley. Video by Chris Jones.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

We are delighted to announce the return of Producer Nick! He's out of prison, he's paid his debts, he's emerged from the three dream layers of Inception to come back to the show and we couldn't be happier.

In today's episode - can you overdose on hearing the word coconut? Do you like dinosaurs? Try our quiz! AND the times we've been really, really thick involving lint rollers and exploding cars.

This week's dish is a FODMAP-friendly miso-glazed salmon with roasted green beans and jasmine rice - found on our Instagram page in the highlights.

Want to see the videos from the show? Follow us on Instagram

Want to get in touch? Email us at bojandkate@podmasters.co.uk

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley. Video by Chris Jones.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.

We're back from our hols in Florida - so we give you the lowdown on our adventures in the new Universal theme park, why Noa went a bit too hard, too early and the absolute crazy differences between the US and the UK (where are our 7ft giants?!)

PLUS Boj takes on a new fad diet - will this be the one to fix his eternally bad stomach? Will Kate be sympathetic? And should he listen to AI over his wife?

This week's dish is a fake "healthy" Magnum, inspired by this recipe from Mrs Hollingsworth.

Want to see the videos from the show? Follow us on Instagram

Want to get in touch? Email us at bojandkate@podmasters.co.uk

Presented by Kate Lawler and Martin Bojtos. Recorded and mixed at Podmasters Studios by Tom Taylor. Artwork by James Parrett. Theme music by Guy Langley. Video by Chris Jones.

Boj & Kate Have A Lot On Their Plate is a Podmasters production.

Hosted on Acast. See acast.com/privacy for more information.