What if your biggest ROI didn’t come from longer hours, but from treating your people better?

In this refreshingly honest episode, we sit down with Lauren Legere, Clinical Director and Founder of Latitude Counselling and Co-Founder of Latitude Wellness, to talk about building profitable companies without sacrificing wellness.

From toxic work culture and burnout to creating collaborative, compassionate workplaces, Lauren shows us how we can be both kind and successful and why the hustle mindset is out.

You’ll hear:

• How to create a workplace that retains top talent and nurtures human beings

• The difference between wellness options and wellness culture

• What actually causes quiet quitting—and how to prevent it

• Tangible tips for founders and employees to advocate for wellness without guilt

• Why giving your team latitude leads to higher productivity and profit

💡 Whether you're running a business or trying to stay sane in one, this episode is your permission slip to ditch burnout culture and build a better way.

🎧 Listen in and start redefining success—from the inside out.

🧭 Learn more about Lauren and Latitude Wellness at https://www.latitudewellness.ca

What if the answer to your burnout isn’t doing less but doing it differently?

In this grounding and galvanizing episode, we sit down with Amrita Ahuja, creator of the Groundwork Productivity System, a method that’s been introducing ease and flow to overwhelmed high-achievers since 2010. From tech to wellness, social justice to startups, Amrita’s framework has transformed how people approach time, energy, and decision-making.

We dive into the myth of work-life balance, how to calm your internal chaos with external structure, and why a system that thinks with you can help you become less reactive, more responsive, and way more present.

You’ll hear:

• How to go from inbox panic to peaceful focus

• The psychology behind containers and cognitive relief

• Why “structure” is secretly your most powerful self-care tool

• A new definition of productivity that serves real humans not robots

Whether you're a founder, parent, creative, or all three, this is your permission slip to pause, rewire, and reclaim your calm.

🎧 Tune in and start building your life on your terms—with a system that supports you.

#GroundworkMethod #BombshellBrunches #IntentionalLiving #ReclaimYourTime #TimeFreedom #ResponsiveNotReactive #ProductivityReimagined #StructureIsFreedom #OverwhelmRecovery #BurnoutPrevention #MentalWellness #WorkLifeIntegration

What if the richest life has nothing to do with your bank balance?

In this first-ever Bombshell Book Club episode, Raquelle and Kristina unpack Robin Sharma’s The Wealth Money Can’t Buy and take you beyond the personal development platitudes. Through honest, hilarious, and deeply reflective conversation, they explore what it really means to live a life of richness, purpose, and alignment in today’s over-hustled world.

From early-morning miracle routines (are they really worth it?) to why “legacy” hits different after you become a parent, this episode gets personal, practical, and real fast. It's not just about the book it’s about how you define wealth, and what that means in the context of community, craft, and showing up for your own damn life.

You’ll hear:

• The 8 forms of wealth and which ones most of us forget to nurture

• Raquelle’s take on why being broke isn't romantic (but growth is)

• Kristina’s candid reflections on healing, authenticity, and showing up for your future self

• How to apply these ideas without buying a $300 productivity planner

This is your invitation to slow down, tune in, and rethink what truly matters. You don’t need to read the book to walk away from this episode feeling full.

🎧 Pour yourself a cup and join us at the table, we're talking wealth of the soul.

#TheWealthMoneyCantBuy #BookClubEpisode #BombshellBrunches #RedefiningSuccess #HolisticWealth #RobinSharma #LifeDesign #ConsciousLiving #LegacyBuilding #WomenWhoRead #PodcastCommunity #AuthenticSuccess #IntentionalLiving