Longevity Optimization with Kayla Barnes-Lentz Podcast Por Kayla Barnes-Lentz arte de portada

Longevity Optimization with Kayla Barnes-Lentz

Longevity Optimization with Kayla Barnes-Lentz

De: Kayla Barnes-Lentz
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Maximizing Human Health and Performance. We discuss: optimal female health, nutrition, high-performance, cognitive excellence, biohacking, longevity and more with top experts around the world. Hosted by Kayla Barnes-Lentz.Kayla Barnes-Lentz Higiene y Vida Saludable Medicina Alternativa y Complementaria
Episodios
  • Meet My New Doctor, Sara Szal Gottfried, MD. Personalized Female Medicine + More!
    Jul 9 2025

    Meet my new doctor, Dr. Sara Szal Gottfried.

    I am so excited about our new duo! This conversation explores various topics including medical gaslighting, hormonal health, Kayla's labs including genetic testing, nutrition, inflammation, and the impact of environmental toxins. Sara and Kayla emphasize the need for personalized care and proactive health strategies for women, aiming to empower listeners with knowledge and actionable insights.


    Chapters

    00:00 Introduction to Women's Health Podcast

    02:53 Exploring Longevity and Women's Health

    05:30 The Impact of Medical Gaslighting on Women

    08:18 Understanding Hormonal Health and Testing

    11:02 Genetic Testing and Its Role in Women's Health

    14:02 The Importance of Nutrition and Micronutrients

    16:44 Addressing Inflammation and Autoimmune Concerns

    19:28 Toxic Burden and Environmental Exposures

    22:20 Strategies for Detoxification and Health Optimization

    25:06 Conclusion and Future Topics



    More About Sara:

    Dr. Sara Szal Gottfried is a New York Times bestselling author and a board-certified gynecologist known for her work in precision medicine and natural hormone balancing. She graduated from Harvard Medical School and MIT, and completed her residency at the University of California, San Francisco. She has authored several books, including "The Hormone Cure", "The Hormone Reset Diet", "Younger", and "Brain Body Diet". Dr. Gottfried focuses on helping women optimize their health through personalized approaches based on genetics, lifestyle, and environment.


    Sara Socials + Website IG: https://www.instagram.com/saragottfriedmd/

    Website: https://www.saragottfriedmd.com

    Her Podcast on Apple: https://podcasts.apple.com/us/podcast/treated-with-dr-sara-szal/id1799034638Subscribe to

    Her Podcast on Spotify: https://open.spotify.com/show/1dtiAfWhOpBEtB155MaoJ9?si=1bca702eadf644a5


    Kayla Socials + WebsiteInstagram: https://www.instagram.com/kaylabarnes/TikTok: https://www.tiktok.com/@femalelongevityTwitter: https://x.com/femalelongevityWebsite: https://www.kaylabarnes.comFollow Her Female Protocol: https://www.protocol.kaylabarnes.comBecome a Member of Kayla's Female Longevity Membership: https://kayla-barnes-lentz.circle.so/checkout/become-a-member


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    1 h y 2 m
  • Live From Paris - L'Oréal Groupe's Longevity Plans
    Jul 3 2025

    Today I am speaking with Vania LACASCADE, Chief Innovation Officer at L'Oréal Groupe!


    I joined L'Oréal Groupe in Paris recently to learn more about all of their new longevity initiatives! I was so impressed by their commitment to understanding the science of Longevity. They have over 4,000researchers on their team and are investing over 1B annually in R&I!


    They've also recently become invested in some great longevity companies that you're heard me mention such as Trudiagnostics, and Timeline Nutrition to further their longevity efforts. They are rolling out in store skin biological age testing, at home AI tools, and so much more!

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    14 m
  • Innovative Treatments for Egg Quality and Fertility with Dr. Aimee Eyvazzadeh
    Jun 26 2025

    In this episode of the Longevity Optimization Podcast, Dr. Aimee Eyvazzadeh shares her journey into OB-GYN and her passion for helping people conceive. The conversation delves into innovative treatments for fertility, including ovarian PRP, hyperbaric oxygen therapy, and the potential of stem cells. Dr. Dr. Aimee Eyvazzadeh discusses the importance of supplements, lifestyle changes, and comprehensive fertility workups, including the TUSHY method. The episode also highlights the significance of addressing PCOS and the future of fertility medicine, emphasizing education and access to treatments.


    About Dr. Aimee Eyvazzadeh

    Dr. Aimee Eyvazzadeh—affectionately known as “The Egg Whisperer”—is a San Francisco Bay Area–based reproductive endocrinologist and fertility expert. She’s the founder of her own practice where she specializes in IVF and helping women, especially those over 35, realize their dreams of becoming mothers.


    Her Credentials:

    • M.D. from UCLA School of Medicine

    • Residency in Obstetrics and Gynecology at Harvard Medical School

    • Fellowship in Reproductive Endocrinology and Infertility

    • Master’s in Public Health (MPH) in Management and Policy from the University of Michigan

    • Board Certified in Obstetrics and Gynecology

    • Fellow of the American College of Obstetrics and Gynecology (FACOG)


      Follow her on IG

      Visit Her Website


    Chapters

    00:00 Introduction to Fertility and OB-GYN

    01:00 The Journey into Fertility Medicine

    01:48 Innovative Treatments: Ovarian PRP

    06:35 Understanding Ovarian PRP and Its Mechanism

    07:37 Hyperbaric Oxygen Therapy in Fertility

    09:38 The Role of Genetic Screening in Embryo Health

    11:32 Emerging Therapies: Stem Cells and HGH

    13:33 Rapamycin: A Breakthrough in Fertility Medicine

    19:13 The TUSHY Method: Comprehensive Fertility Testing

    24:10 Lifestyle Factors Affecting Fertility

    28:42 Supplements for Egg Health

    33:27 Environmental Toxins and Fertility

    38:25 Future of Fertility Treatments and Technologies


    * 10 billion platelets in PRP is what we want for clarity!


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    56 m
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