Breaking the Habit of Conditional Happiness
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Breaking the Habit of Conditional Happiness
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This is one of those unplanned downloads that came through me on the walk back to my car—and I knew I had to hit record. No fancy mic. No script. Just a real moment, real energy, and a truth that landed so deeply I had to share it with you.
If you’ve ever felt like you need a reason to feel good… or like joy has to be “earned” after something finally goes right… this little voice memo is here to shift that. What if your baseline is already happiness? What if the thing you’re waiting for isn’t the source of your joy—it’s just an excuse you’re giving yourself to finally feel it?
Let this be your reminder that you don’t have to wait for your circumstances to change to feel good. You can tap into it now—because that goodness? It’s already inside you. Always has been.
And yes, we’ll end with a spontaneous invitation to tap this into your body, because that’s how we shift for real. Come vibe in the frequency of your own enough-ness. Let this one find you where you need it most.
Visit takewhatresonateswithhanna.com for additional tapping resources 🫶🏻🥰