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Bring On The Mess! TM

Bring On The Mess! TM

De: For All Seasons Behavioral Health and Rape Crisis Center
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 Bring on the Mess Podcast is about embracing the messiness in life through real and honest conversations that explore life’s challenges - taking a deeper look at mental health and the ways we can show up and uncover our truest self at home and at work. For All Seasons CEO, Beth Anne Dorman, and Chief Clinical Officer, Lesa Lee, examine what everyday courage looks like and the many ways it can be defined. They bring a unique perspective, weaving in their experiences in therapy, consulting courageous leaders, and raising children. They explore how to accept and even welcome the mess, knowing that connections and wellness can still be a part of the whole picture. © 2025 Bring On The Mess! TM Higiene y Vida Saludable Psicología Psicología y Salud Mental
Episodios
  • Bring on the Mess ! TM - Volume 76 -Happiness is a Habit Why Self-Care Matters

    Bring on the Mess ! TM - Volume 76 -Happiness is a Habit Why Self-Care Matters
    Jul 13 2025

    In this episode of Bring On The Mess ! TM, Beth Anne and Lesa discuss the real meaning of self-care. What it is, what it’s not, and how ignoring it can take a toll on your physical and emotional health. They also explore the idea that happiness isn’t something that just happens, it’s something we have to practice.
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    22 m
  • Bring on the Mess! TM - Volume 75 - School's Out - Transitioning to Summer

    Bring on the Mess! TM - Volume 75 - School's Out - Transitioning to Summer
    Jun 22 2025

    In this episode of Bring On The Mess ! TM, Beth Anne and Lesa discuss how transitions like the end of the school year can be exciting, but overwhelming for kids and their caregivers. From adjusting routines to managing expectations, they explore ways caregivers can support smoother transitions and create space for both structure and joy during the summer months.
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    22 m
  • Bring on the Mess! TM - Volume 74 - Facing Anxiety Together

    Bring on the Mess! TM - Volume 74 - Facing Anxiety Together
    Jun 8 2025

    In this episode of Bring On The Mess! TM , Beth Anne and Lesa explore the topic of anxiety. What it looks like, where it stems from, and how it affects people of all ages. Drawing from personal experiences, including parenting their children, they discuss the growing pressures in today's world and how we can better understand and support those who are struggling.
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    29 m
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