Join Cheyenne and Juan in this episode of The Parent Pact as they explore the importance of community and local support during pregnancy. Discover essential local resources like prenatal classes, support groups, and healthcare providers, and learn practical strategies for building your own vital support network.

Our first trimester favorites:

• Noobs: Lemon Ginger Candy for Nausea Pregnancy by LoveNoobs™, Anti Nausea Pregnancy, Ginger Chews, Candy for Morning Sickness, Lemon Drops for Motion Sickness, Sugar-Free, B6
• Unisom SleepTabs: Nighttime Sleep-aid, Doxylamine Succinate, 80 Tablets
• Preggie Pop Drops: Morning Sickness Relief for Pregnant Women. 48 Count Assorted Yummy Candy Drops for Pregnancy.
• Migrastil Migraine Stick Rollon: Fast Cooling Comfort for Your Head. Aromatherapy with Peppermint & Other Essential Oils. Metal Roller. Made in USA by Basic Vigor
• STANLEY Quencher H2.0 Tumbler with Handle and Straw: 30 oz | Flowstate 3-Position Lid | Cup Holder Compatible for Travel | Insulated Stainless Steel Cup | BPA-Free | Cream 2.0
• Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know
• Bumpin: The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey From Conception Through Birth and Beyond
• The Expectant Father: The Ultimate Guide for Dads-to-Be
• The Couples' Pregnancy Guide: How to Navigate Pregnancy and Childbirth as a Team

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