Building Resilience, Brand & a Body You Love in Your 40s with Rachel Godfrey
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Building Resilience, Brand & a Body You Love in Your 40s with Rachel Godfrey
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In this episode of the Kelly Lundberg Podcast, I’m joined by Rachel Godfrey, high-performance coach, entrepreneur, and transformation expert who is redefining fitness for women in their 40s and beyond.
We dive into what it really takes to build a resilient mindset, a bold personal brand, and a business that aligns with your values. Rachel shares real talk on hormones, hustle culture, and how to own your power — unapologetically.
Whether you’re scaling a business, hitting a reset in your fitness, or stepping into a new season of life, this conversation will light a fire in you.
Follow Rachel on Social Media:
https://www.instagram.com/therachelgodfrey/
Follow Kelly on Social Media:
kellylundbergofficial.com
https://www.linkedin.com/in/kellylundbergofficial/
https://www.instagram.com/kellylundberg.official/
🍋 Get Kelly's best-selling book, "Deseed The Lemon": https://www.amazon.co.uk/dp/B0CWT5DTY8
⌛ Take the 60-Second Brand YOU Quiz:
https://kelly-fjns9c1j.scoreapp.com
📅 Book in for a free call today: https://letsmeet.io/kellylundberg/15-minute-call-wkellylundberg
🚀 Join Brand YOU Accelerator: https://kellylundbergofficial.com/brand-you-solutions/accelerator/
Watch this Episode on Youtube: