Episodios

  • "You Owe Him An Apology" This Is Why Your Man Seems Distant and It's Not What You Think
    May 22 2025

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    In this episode of Call Me First, we’re flipping the script on a common misunderstanding in relationships. If your man seems distant, disconnected, or less affectionate lately, it might not be what you think. He may not be falling out of love. He may not be losing interest. The truth is, he could be fighting battles you don't see while trying to hold everything together for the family.

    Many men get emotionally buried under the pressure of providing, protecting, and planning for a future he’s trying to build for the woman he loves. But when he goes silent or distracted, it’s often misunderstood as rejection instead of responsibility. And too often, he’s judged for being emotionally absent when he’s actually mentally consumed.

    This episode breaks down what’s really going on in the mind of a man who’s trying to lead his household, carry the weight of responsibility, and still show up in love. We’re unpacking how his silence could be sacrifice. His distance could be discipline. And that hurt you feel might just be the growing pains of a man who is choosing pressure over pleasure to give you a better life.

    You’ll learn how to spot the difference between emotional neglect and emotional burden. We’ll talk about how women can support their man without feeling unloved. And we’ll help couples reconnect by recognizing that silence doesn’t always mean separation, it might mean strategy.

    This is the conversation every woman in a relationship needs to hear. Because sometimes... you owe him an apology. Not for loving you less, but for not recognizing how deeply he loves you through his actions.

    Tune in and learn how to build stronger connection by understanding his heart, his silence, and his leadership.

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    32 m
  • 13. How to Not Be at a Standstill in Life, "Start Before You’re Ready"
    May 14 2025

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    In this powerful episode of Call Me First, we dive into why waiting for the "perfect moment" is keeping you stuck at a standstill in life. Whether it’s starting that business, launching that dream, applying for school, or executing the plan you’ve been thinking about for years—perfection is not the requirement, but starting is. Your family, your future, and your legacy are watching and depending on you to move forward, not stay stuck overthinking. In this episode, you’ll learn how to break through fear, overcome hesitation, and take bold action before you feel fully ready. Don’t let procrastination or self-doubt rob you of your next level. Start where you are, with what you have, and build as you go. Listen now to discover how successful leaders push past uncertainty and lead their families by example.

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    25 m
  • 12.Man of Action: How Better Communication Can Save Your Marriage and Strengthen Your Family
    Apr 30 2025

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    If your wife feels distant, guarded, or emotionally checked out — this episode is for you.
    On this powerful episode of Call Me First, Damian Lewis breaks down why most men struggle with communication in marriage — and how it's silently destroying connection, respect, and leadership at home. From emotional shutdowns to yelling, defensiveness, and dodging hard conversations, these are the habits turning homes into battlegrounds instead of safe havens.

    You'll learn:

    • The 5 most common mistakes men make when communicating with their wives
    • Why emotional connection matters more than financial provision
    • How to rebuild trust and connection with clarity, humility, and presence
    • The top 4 emotional needs every wife has that many men overlook
    • The power of intentional conversations, weekly check-ins, and daily affirmations
    • What real leadership looks like in a family — beyond just providing

    Whether you're a married man trying to reconnect, a father struggling to lead by example, or a man committed to becoming the rock your family depends on — this episode gives you clear, actionable communication tools that will strengthen your leadership and deepen the bond in your home.

    This isn’t therapy. It’s leadership training for men who want to win at home.
    Because the strength of your house doesn't come from your income.
    It comes from your words, your presence, and your ability to lead through love.

    Respect isn’t automatic—it’s earned and given. In this episode of Call Me First, we break down the biggest leadership mistake men make: assuming that respect comes with the title.

    True leadership isn’t about control or authority; it’s about how you treat others, especially your family. If your wife and children don’t feel respected, no amount of strength or leadership will matter. We’ll dive into:

    . The truth about earning vs. giving respect
    . How a lack of respect can damage your family relationships
    . Practical ways to lead with respect and build trust
    . The #1 thing you must fix before others will respect you

    Listen now if you're ready to stop being misunderstood and start being respected.
    And when the pressure hits and your family needs strength, remember…

    Look at your family and say: “Call Me First.”

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    26 m
  • 11. How To Be A Better Father To Your Children
    Apr 23 2025

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    In this powerful episode of the Call Me First Podcast, we dive deep into the crucial role fathers play in the lives of their children. The absence of a present and active father can have lasting negative effects on a child’s development—emotionally, mentally, and physically. Did you know that children growing up without involved fathers are more likely to face challenges in school, struggle with behavioral issues, and experience higher rates of depression?

    Statistics show that children without fathers are 4 times more likely to live in poverty, 7 times more likely to become pregnant as teenagers, and 2 times more likely to drop out of school. These staggering numbers reveal the importance of a father’s role in shaping the future of his children.

    In this episode, we’ll explore:

    • The long-term impact of fatherlessness on a child’s emotional and psychological well-being.
    • How active fatherhood can break generational cycles and create a healthier environment for your kids.
    • Key insights and practical tips for becoming a more involved, supportive, and loving father.

    Whether you’re a new dad or looking for ways to improve your relationship with your children, this episode is packed with valuable advice that will help you step up as a leader in your home. Don’t miss out on this crucial conversation!

    Listen now and learn how to become the father your children deserve.

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    22 m
  • 10. Feeling Overwhelmed as a Man? Here’s Why Leading Feels So Heavy
    Apr 16 2025

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    Are you a man struggling with the weight of leadership in your home? Feeling unheard, disrespected, or like you’re just surviving the daily grind? You’re not alone—and more importantly, it doesn’t have to stay that way. In this episode, we dive into why leadership feels heavy, why your wife may not trust your decisions, and how to stop leading from a place of exhaustion and start leading from strength.

    Whether you're a husband, father, or trying to be a better man for your family, this episode gives real, no-fluff strategies to take your home leadership to the next level. We talk about vision casting, emotional control, leading without stress, and building a household that supports your mission.

    Trending topics covered in this episode:

    • Why men feel overwhelmed in marriage
    • How to lead your family as a man
    • Marriage power struggles and how to fix them
    • Why your wife challenges your authority
    • Communication breakdown in relationships
    • How to lead without being controlling
    • Fatherhood leadership tips
    • Emotional regulation for men
    • Building trust in your relationship
    • How to get your family to support your vision

    This podcast is for:

    • Men feeling disconnected from their family
    • Husbands who want more respect at home
    • Fathers trying to break generational cycles
    • Women who want their man to step up
    • Men asking, “Why doesn’t my family listen to me?”

    Action Steps You Can Take Today:

    • Learn how to stop suffering in silence
    • Delegate instead of doing everything alone
    • Build and communicate your vision clearly
    • Lead with calm confidence, not emotional chaos
    • Involve your wife and kids in the mission
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    10 m
  • 9. Men Become Better With This One Change
    Apr 8 2025

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    In this episode of Call Me First, I’m revealing a hard truth—your ego is silently sabotaging your leadership at home. You may not see it, but your pride is costing you respect, trust, and influence with your family.

    I share a raw, real-life story of how my own ego nearly got me killed on the highway—and how that same destructive force shows up in our marriages, fatherhood, and leadership roles.

    Here’s what you’ll discover:

    • 3 hidden ways ego weakens your leadership—making you defensive, blocking growth, and isolating you from your family
    • The price of pride—how refusing to admit fault creates distance with your wife and kids
    • How to lead with humility without looking weak—using vulnerability to build trust and influence
    • Practical steps to crush ego and lead with strength—including how to own your mistakes, seek feedback, and become a leader your family respects

    If you’re tired of butting heads with your wife, clashing with your kids, or feeling disconnected from your family, this episode will show you how to check your ego at the door and lead with humility—the kind that makes you stronger, not weaker.

    Listen now and share this episode with a man who needs to hear it. Let’s grow into stronger fathers, husbands, and leaders—together.















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    20 m
  • 8. How To Become A Better Partner
    Apr 1 2025

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    Hey family, it’s your guy Damian, and today I’m pulling back the curtain on the silent struggles men carry—the ones we never talk about.

    You show up for your family, handle business at work, and lead with strength—but no one knows about the financial pressure, the self-doubt, and the weight of unspoken fears you carry behind closed doors.

    In this episode, I’m exposing the hidden battles that leaders, fathers, husbands, and mentors face every day. I’m breaking down:

    • Why men suffer in silence and how it destroys their leadership
    • The pressure to be perfect as a dad, coach, or provider—and how it leads to burnout
    • How to protect your identity beyond your role as a provider
    • Five practical ways to lighten the load and lead with strength, not silence

    Plus, I share a powerful clip from Dry Creek Dwayne, revealing why men feel unseen and unsupported—and how to change that.

    If you’re a father, mentor, leader, or husband who’s been carrying it all on your own—or if you care about one—this episode is a must-listen. It’s time to stop leading in isolation and start building real support.

    Listen now and share this with a man who needs to hear it. Let’s grow stronger together.















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    15 m
  • 7. A Husbands Emotional Intelligence Development at Home, through a Lesson from Dr Umar Johnson
    Mar 25 2025

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    "Turning Conflict into Opportunities for Growth: How to Lead Through Disagreement"

    Description:
    Most men avoid conflict—but real leaders know how to face it head-on and turn it into growth. In this episode of Call Me First: The Attitude of Men That Are Leaders, I reveal how to handle conflict in your household with strength and wisdom. You’ll learn why avoiding confrontation weakens your leadership and how resolving it the right way earns you respect.

    I also feature a powerful clip from the Hardly Initiated podcast with Dr. Umar Johnson, who shares sharp insights on managing conflict without losing control.

    What You'll Gain:

    • Proven strategies to resolve family conflict without damaging trust
    • Leadership tips for handling disagreements with strength and emotional control
    • Practical steps to turn household tension into personal and relational growth

    If you’re ready to stop running from conflict and start using it to become a stronger, more respected leader at home, this episode is for you.

    Download, share, and subscribe so you never miss an episode. And remember to look at your family and say, Call Me First.

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    27 m
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