DMDD, ADHD, and anxiety… oh my! If those letters feel like your everyday life and you’re constantly trying to decode what’s really going on behind your child’s big emotions—this episode is your roadmap.

We’re breaking down what’s actually fueling those emotional explosions, how these diagnoses often overlap, and why your go-to parenting responses might not be working (through no fault of your own!). Plus, I’ll walk you through a simple, heart-centered framework that helps you respond with more calm, connection, and clarity—even in the toughest moments.

Grab your coffee, take a deep breath, and join me—we’re going there!

In this episode, you’ll learn:

• The surprising ways anxiety, ADHD, and DMDD can look the same on the outside
• Why traditional discipline strategies often backfire with emotionally intense kids
• What your child’s meltdown is really trying to communicate
• A real-life story of how one powerful pause changed everything
• A practical framework (H.E.A.R.) to help you respond with empathy and effectiveness

Want more support? Learn more about the Calm Connection Parent Coaching Program at CalmConnectionParent.com or book a free call using the link below!

• Get the resources mentioned at: CalmConnectionParent.com/resource
• Book a call to find out more about Calm Connection Coaching Program.
• Join our online Facebook support group: Parenting With Personality Group
• Find out more: ParentingWithPersonality.com
• Download the Parenting With Personality APP on Google Play or Apple Store

*** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs.

#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #sensoryprocessing #christianparenting #parentingtips #parentingchallenges #meltdowns #challengingbehaviors #childpersonality #personalitytypes

Does the thought of a family vacation leave you feeling more tense than excited? If you’re parenting a highly sensitive or emotionally intense child, even the idea of travel can bring up anxiety, dread, and a fear of public meltdowns. But what if you could take a vacation that builds connection while managing the emotional dysregulation—without sacrificing your sanity?

In this episode, I’m sharing real-life strategies and calming tools we’ve used in our family of nine to make vacations work—even with kids who struggle with transitions, big feelings, and emotional dysregulation. From packing hacks to powerful mindset shifts, this is your go-to guide for traveling with more peace and less chaos.

In this episode, you’ll learn:

• Why vacations are extra hard for emotionally intense kids
• How to prevent meltdowns with simple planning strategies
• Tools to create calm and connection while traveling
• What to do during a meltdown to support your child
• One powerful question that can change the tone of your entire trip

If you’ve ever ended a trip feeling more exhausted than when you started, this episode is for you. Let’s turn the chaos into connection—one small step at a time.

Get your seat in the Calm Connection Parent Coaching Program starting soon. Visit CalmConnectionParent.com

• Get the resources mentioned at: CalmConnectionParent.com/resource
• Book a call to find out more about Calm Connection Coaching Program.
• Join our online Facebook support group: Parenting With Personality Group
• Find out more: ParentingWithPersonality.com
• Download the Parenting With Personality APP on Google Play or Apple Store

*** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs.

#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #sensoryprocessing #christianparenting #parentingtips #parentingchallenges #meltdowns #challengingbehaviors #childpersonality #personalitytypes

CalmConnectionParent.com/resource

In this episode of the Calm Connection Parenting Podcast, we’re diving into the topic of emotional dysregulation and how you can help your child manage overwhelming emotions to calm down. If you’ve ever faced the challenge of meltdowns, tantrums, or outbursts, this episode is for you.

We’ll explore what emotional dysregulation really is, the science behind it, and how to respond when your child’s emotions take over. Plus, we’ll share 10 effective strategies to help your child calm down in the moment, and proactive steps you can take outside of those high-stress moments to set them up for emotional success.

You’ll walk away with practical tools to not only manage emotional storms but also build a deeper connection with your child, even through the toughest emotional moments.

If you’re ready to shift your approach and support your child’s emotional growth, hit play and let’s get started!

In this episode, you will learn:

• Understanding Emotional Dysregulation: Emotional dysregulation can lead to meltdowns, making it harder for children to manage intense emotions.
• The Science Behind It: Intense emotions can override a child’s ability to think clearly, impacting their behavior.
• Top 10 Calming Strategies: Simple strategies can help you support your child when emotions are overwhelming.
• Plan Ahead: Proactive steps can help reduce the likelihood of emotional outbursts in the future.
• Reinforce Connection: Strengthening the emotional bond after a meltdown can support long-term emotional growth.

Wrong link was shared: CalmConnectionParent.com/resource (not resources-plural)

• Get the resources mentioned at: CalmConnectionParent.com/resource
• Book a call to find out more about Calm Connection Coaching Program.
• Join our online Facebook support group: Parenting With Personality Group
• Find out more: ParentingWithPersonality.com
• Download the Parenting With Personality APP on Google Play or Apple Store

*** This podcast and host will not offer medical advice, nor is it intended to take the place of counseling, medical intervention, or treatment. Jami Kirkbride is hereby operating as a parenting coach and will not diagnose or treat clients. Please consult a doctor, medical professional, or mental health provider to meet your immediate and ongoing needs.

#parenting #highlysensitivechild #adhd #dmdd #parentcoaching #child anxiety #sensoryprocessing #christianparenting #parentingtips #parentingchallenges #meltdowns #challengingbehaviors #childpersonality #personalitytypes